Yoga is way of healthy life.
22/02/2026
आज का आसन वक्रासन
Stimulates the pancreas, aiding in blood sugar, Improved Spinal Health by Increasing flexibility, corrects alignment, and reduces stiffness in the lumbar spine
Improve digestion and reduce constipation. It also Releases tension in the shoulders and back.
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🌹Year 2026 may come with its whole vigoriusness, heath, wealth and peace.💐
Next one year we all will enjoy the yogic, heathy and beautiful life. 🙏🙏
🌹🌹Happy new year🌹🌹
Udgaar Yoga, Jodhpur
8949343281
उपवास और उपासना दोनों शारीरिक और मानसिक स्वास्थ्य की कुंजी है।
26/10/2025
With Bhawarlal Arya – I just got recognized as one of their top fans! 🎉
मेरी गइया
मधुमेह से बचाव और रोग को नियंत्रित करने के लिए ये तीन आसन रोज 5-5 मिनट करें।
01/10/2025
Q- What is YOGA in my perception?
Yoga is to bind body with mind.
Yoga is to bind mind with soul. And
Yoga is to bind soul with the God.
| Monday | 6am - 8:15am |
| Tuesday | 6am - 8:15am |
| 6:45pm - 7:45pm | |
| Wednesday | 6am - 8:15am |
| 6:45pm - 7:45pm | |
| Thursday | 6am - 8:15am |
| 6:45pm - 7:45pm | |
| Friday | 6am - 8:15am |
| 6:45pm - 7:45pm |