ChiFit

ChiFit Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ChiFit, Gym/Physical Fitness Center, ChiFit, 3rd floor, Mohan Tribeca, near KM Agarwal College, Gandhari , Kalyan West, Kalyan.

ChiFit, a perfect fitness center where you will get certified Transformation Specialist, Nutritionist, Body Building Specialist, Health Coach and Tai Chi Trainer

30/08/2026

to see how i train.

23/08/2026

Know someone who says, “Stretching is all I need for recovery”? 👀

Share this reel with them and let them know the whole truth about recovery.

Think stretching is the only solution for muscle soreness? 🤔 Think again.

Recovery is much bigger than just stretching.

Your body also needs quality sleep, proper hydration, adequate nutrition and the right amount of rest.

Stretching can have its place—but it’s not the whole recovery story.




[Muscle soreness, workout recovery, muscle recovery, stretching myths, recovery tips, sleep and recovery, hydration and recovery, nutrition for recovery, fitness myths, strength training, recovery advice, coach POV, fitness education, training smart, CHIFIT fitness]

Address

ChiFit, 3rd Floor, Mohan Tribeca, Near KM Agarwal College, Gandhari , Kalyan West
Kalyan
421301

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 9pm

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