Work hard to achieve fitness goals π
Fitness freaks
A short movement and little step for improve fitness level. stay fit stay young
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05/09/2020
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04/09/2020
Fitness levels 100π₯
02/09/2020
Body_transformation π
Fitness goals π
31/08/2020
..
Workoutβ is listed below:
β’ Pushups β (1 set, 50 reps)
β’ Jump Squats β (1 set, 50 reps)
β’ Inverted Rows (1 set, 50 reps)
β’ Bench Jumps (1 set, 50 reps β 25 reps per side)
β’ Dumbell Shoulder Presses (1 set, 50 reps)
β’ Front Barbell Squat (1 set, 50 reps)
β’ Alternating Renegade Rows (1 set, 50 reps β 25 reps per side)
β’ Pushups (1 set, 50 reps)
27/06/2020
...to all of you
In this new year uh achive all goals which you may want.
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