Zumba Fitness with Zin Najna

Hello Ladies,
Take your 90 days weight loss challenge with us.

Zumba and Yoga class Muvattupuzha, India

Morning batch:-06:30am- 07:30am
Evening batch:- 5:30pm - 6:30pm

Stay fit and stay healthy
Registration started..

It's fun...it's fitness... it's ZUMBA
Back to the offline Zumba class.💃💃💃
Morning and evening batches.

Registration open 👯👯

Day 02/40
1. Start your day with soaked and peeled almonds(4-6) or soaked raisins (6-7)
2. Ghee is great for PCOD, diabetes, BP, acidity and constipation.eat ghee without fear,without guilt .add 1tsp of ghee to breakfast, lunch or dinner.
3.3000 steps a day + workout session
4. At least one meal without gadgets.
5.No gadget 30 minutes before sleeping.

Day 01/40 Healthy Living .

40 days of Healthy Living. Just sharing a lil something about the plan that I have.so you will get an idea about what am planning to do.incase you feel like you can follow this.Feel free to join in.
Step 1:-
No Procrastination .
DECIDE
From Today Onwards, I 'am Going to do 40 days of Healthy Living.

Day 0
1.Motivate Yourself,I will accomplish this challenge.
2.To start a Day 1,you need good sleep.so go to bed early.
3. Eat Dinner before 2-3 hours of your bedtime.
4.Spend 5 minutes with God .Thank you God for Your Unconditional love.
5.Tell Your Partner 'I Love You'.

28 Days Weight Loss Challenge

Home Workouts

DM for more details

Stay fit- Stay healthy - Stay home

Are you looking forward to staying Fit at Home?
Take Your First step into Fitness with me

Virtual Zumba Fitness Sessions 💃💃💃💃

💫Low- Medium Intensity

Stay Fit - Stay Healthy -Stay Safe

New Batch going to start soon.Stay Fit Stay Healthy..

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