Pranatva

Few more slots left! DM to register 🙏

Whatsapp@ 9746988788 to register. Limited seats!

Register to join! You will learn the basics well ♥️

Begginer in Yoga? Join in!
21st batch starting on 23rd October.

Total seats per batch is ONLY 12. So book your slot Now!

DM or whatsapp @9746988788

Are you a beginner in Yoga? Join in!
21st batch starting on 23rd October.

Total seats per batch is ONLY 12. BOOK YOU SLOT NOW! DM OR WHATSAPP @9746988788

https://youtu.be/aV-_b5mwVHo

Strengthen Neck Muscle | Clear Jawline | Reduce Double Chin | Breathe Better | Pranatva We refer to these as Face yoga as these practices have to be done mindfully. Always do Face Yoga when skin is moist. Dry skin might cause damage. Keep on pra...

https://youtu.be/NXao2dkc59I

Knee Pain Relief | 7 minutes Daily Practice | Pranatva Knee Pain is caused by various factors. This is a simple and very effective daily routine to relieve pain and strengthen the knees.

https://youtu.be/PfiJbE9Xpz8

Relieve Neck and Shoulder Pain | Pranatva | Strengthen Neck and Shoulder Muscles A daily 7 minute yoga practice for neck and shoulder pain relief. It can be done sitting in a chair also. Relieving stiffness and strengthening the muscles i...

Daily practicing of yoga can help enhance your health, develop strength and flexibility and reduce symptoms of stress, depression, and anxiety. Regardless of your level of yoga expertise, if you’re practicing yoga regularly, you can feel better from head to toe.

There is no better choice than Surya Namaskara if you have limited time to devote to regular exercise but want to stay fit & healthy.