15/08/2021
5E Fitness.
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Training is Exercising with Purpose. The right training program help us add muscles and get stronger Jesus Cross Road, Schoolpadi, Vaduthala.
+91 9809 412 100
5E Fitness provides Strength and Conditioning program for people of all shapes and sizes, from the highly specialized Combat warrior to Grandparents trying to build enough strength to pick them self up after a fall.
5E Fitness provides unique fitness program that is, by design, broad, general and inclusive utilizes cardiovascular endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy.
5E Fitness.
15/08/2021
09/08/2021
Bench Press
170kg.
09/08/2021
Squat
200kg.
09/08/2021
Leg day.
Strength Training, Leg Press, 150kg.
For a strong and toned leg.💪💥
05/01/2021
My chunk friends were decided to go gym. Actually last two years every week only promising to start from Monday onwards....
Now See the workout of our Megastar Padmasree Lalettan. Here is the secret that keeps him young forever..... My dear chunks, please watch the video, this is the right time to start your workout.....
26/11/2020
16/11/2020
Big offer days...
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Kochi
682023