19/09/2022
Dedication & consistency
wins over "motivation"
Trainer farhan
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Trainer farhan, Coach, Kochi.
19/09/2022
17/07/2022
18/04/2022
18/02/2022
Ankle mobility
➡️ Ankle mobility refers to the flexibility of the ankle joint and its surrounding muscles and tendons. When your ankle is flexible, you have a greater range of motion during your activities. ... Strengthening your ankles will also help you walk properly and prevent your knee and hip muscles from weakening
04/02/2022
Hey Guys,
Here is a chance for you to join my fitness routine
*This programme focuses on each individual and the workouts provided will be completely personalised.
*Weight loss, Weight gain, Strength and conditioning,Athletic training, Mobility and Flexibility training etc are available.
*Special training will be provided for people with any kind of injuries/muscle weakness.
*It will be completely online .
*You will be provided with Diets and Workouts based on your personal needs.
*You can contact me via Instagram or call 8891495225
07/01/2022
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04/01/2022
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06/12/2021
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Kochi