08/12/2025
We must train from the inside out. Using our strengths to attack and nullify any weaknesses. It's not about denying a weakness may exist but about denying
Shoulder Day...
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 4pm - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 9pm |
| Saturday | 5am - 9pm |
| Sunday | 5am - 10pm |