Sunny - The Movement Master

Directions Contact the business

Sunny - The Movement Master Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sunny - The Movement Master, Coach, Celica Park. 24, Park Street 23/1,Rustomjee Street. Ballygunj Phari 19A, 1st Fl, KOLKATA.

Strength & conditioning specialist and corrective exercise specialist including but not limited to Running specialist, Speed Training, Power Exercise, Plyometric Training, Animal flow, Functional training, Agility training, and Sport specific training

04/02/2026

I ❤️ PRESSURE
.kol

16/01/2026

This chart was designed in 1970s & later in 1990s coach Charles poliquin gave this a big hype in athletes chart for fat loss. During that phase athletes wanted to lose fat faster & too much aerobic activity showed loss in athletic performance by losing lot of muscle during that phase. Coach Poliquin became the biggest star all over the world during 90s where he proved high intensity resistance training can give better results for fat loss than performing hours of aerobic activity.
Both & were were given this chart not for fat loss but to push themselves to perform with very high intensity resistance training and see there potential after 6yrs of continuous resistance training in .kol .
I am proud of both of them the way they have performed throughout.

Address

Celica Park. 24, Park Street 23/1,Rustomjee Street. Ballygunj Phari 19A, 1st Fl
Kolkata
700016

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 9pm
Saturday 6:30am - 9pm

Website

Alerts

Be the first to know and let us send you an email when Sunny - The Movement Master posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Sunny - The Movement Master:

Shortcuts

Share

Category