20/11/2021
Happy birthday to our fitness coach π°ππ
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rooftop Fitness, Gym/Physical Fitness Center, KOLKATA.
Hello everyone
This is a fitness channel created by Tushar naskar and Ritam mondal
Our main goal is spreading fitness and wellness
With correct technique and posture
So unlock your body and upgrade yourself
20/11/2021
Happy birthday to our fitness coach π°ππ
Kal ayega new video π₯
24/08/2021
Major throback...
linkβ‘οΈβ‘οΈβ‘οΈ https://youtu.be/vSH62v16WZE
Hello everyone
This is a fitness channel created by Tushar naskar and Ritam mondal
Our main goal is spreading fitness and wellness
With correct technique and posture
So unlock your body and upgrade yourself
tushar075naskar Pigeon to pigeon iso mp....when I say they told me(Are you out of your mind π€ͺ) this post for them,itβs not my smoothest but itβs nice to be able to go into flexion again βοΈ.. .lohariwal .shuvam .pvt__ @saikat1941 πͺπΎπ€‘
15/08/2021
Fat loss workout series π₯
Are you ready for the upgradation?
Afraid of your belly fat? Doing hardwork but can't get rid of it. Don't worry man, hey! Here your channel rooftop fitness coming with a fat loss series. Just follow all the videos of this series and it will help you to be in shape very easily
Fatloss Workout Series Day 3π₯||Without Supplements And Equipments Hello everyone This is a fitness channel created by Tushar naskar and Ritam mondalOur main goal is spreading fitness and wellnessWith correct technique and p...
14/08/2021
Fat loss workout series π₯
Are you ready for the upgradation?
Afraid of your belly fat? Doing hardwork but can't get rid of it. Don't worry man, hey! Here your channel rooftop fitness coming with a fat loss series. Just follow all the videos of this series and it will help you to be in shape very easily.
Fatloss Workout Series Day 2π₯||Without Supplements And Equipments Hello everyone This is a fitness channel created by Tushar naskar and Ritam mondalOur main goal is spreading fitness and wellnessWith correct technique and p...
13/08/2021
Are you ready for the upgradation?
Afraid of your belly fat? Doing hardwork but can't get rid of it. Don't worry man, hey! Here your channel rooftop fitness coming with a fat loss series. Just follow all the videos of this series and it will help you to be in shape very easily.
Fatloss Workout Series Day 1π₯|| Without Supplements And Equipments Hello everyone This is a fitness channel created by Tushar naskar and Ritam mondalOur main goal is spreading fitness and wellnessWith correct technique and p...
03/08/2021
24/07/2021
There is simply no other exercise, and certainly no machine, that produces the level of central nervous system activity, improved balance and coordination, skeletal loading and bone density enhancement, muscular stimulation and growth, connective tissue stress and strength, psychological demand and toughness, and overall systemic conditioning than the correctly performed full squat.
14/07/2021
Our New Equipment paralel bar (Low-budget,Hand Made)||Rooftop Fitness Hello everyone This is a fitness channel created by Tushar naskar and Ritam mondalOur main goal is spreading fitness and wellnessWith correct technique and p...