Kakali Mukherjee

JOIN OUR HOLISTIC YOGA PROGRAMME TO ATTAIN THE BALANCE YOU’VE BEEN IN SEARCH OF !
We are offering a free follow up session.
Prior registration is mandatory

"শুভ নববর্ষের-১৪২৯" আন্তরিক প্রীতি ও শুভেচ্ছা। নতুন বছর সবার ভালো কাটুক।ভালো ও সুস্থ থাকুন।
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Yoga is a mirror to look at ourselves from within-B K S Iyengar
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Regular yoga decreases testosterone levels and alleviates symptoms of anxiety and depression in women with PCOS.

Yoga therapy is safe and more effective treatment than some medicines which have numerous side effects. Renowned Doctors around the globe are prescribing yoga therapy over medicines. Click the link to get more details:
https://www.yogajournal.com/yoga-101/western-doctors-prescribing-yoga-therapy/

Why More Western Doctors Are Now Prescribing Yoga Therapy With a growing body of research proving yoga’s healing benefits, it’s no wonder more Western doctors are prescribing this ancient practice to their patients.

Bring relief to your breathing trouble and high blood pressure with deep breaths. Breathing exercises are the easiest and most effective way to relax, reduce tension, and relieve stress.

Yoga stretches the muscles, relieves the lower back pain, and expands the womb for the healthy growth of the baby.

Tuesday Trivia: Iyengra Yoga is very beneficial to increase flexibility of your body with the use of differenet props and helps to decrease the risk of certain diseases.

While some women get their monthly cycle right on schedule, some might skip a month altogether. Check out the common reasons that are responsible for irregular menstruation other than pregnancy.

Specific yoga asanas work wonders during the first trimester by keeping the expected moms active, strong, and healthy both physically and mentally through the upcoming months.

We wish this glorious Festival of Lights brings Happiness and Contentment into your Life.
-Team KM

Tuesday Trivia: When is the right time to consult a relationship counsellor?