boxing
1% boy's in the world ๐..
#1
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SINGLE HAND SUMO DEADLIFT
If you truly believe in yourself then never quit your dream for anybody.No matter what the problems are. No matter what your injury is.Go ahead and execute it.
BOXING CONDITIONING WORKOUT
Boxing conditioning is a great workout. It involves a lot of strength training, which is great for your overall for boxing. It also helps to improve your hand-eye coordination, power, endurance, and reflexes.
1) DUMBBELL THRUSTER
2) BATTLE ROPE SINGLE WAVE ๐
3) BOX JUMP
4) PUSH UP
5) ROTATIONAL MED BALL SLAM
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NO REST IS WORTH ANYTHING
EXCEPT THE REST THAT IS EARNED
22/09/2022
I believe in my HARD WORK....
my DISCIPLINE .....
my PASSION & ....
my DEDICATION .....
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