Alpha Fitness & Self Defence - Govt.Reg.

Alpha Picnic 2026: From 4 to 62, We’re All Winners! 🏆
Our annual organization picnic was a total knockout! Hilarious games that were way more competitive than a title fight. 😂

Who says the "Alpha" life is only about sweat and strikes? Today was about snacks, sunshine, and some serious family chaos! ☀️🧺 ​From our youngest 4-year-old warriors to our legendary 62-year-old masters, the whole Alpha squad took over the park! 🌳 We traded our gis and gloves for picnic baskets and game faces. ​The Highlights: ​The Games: Let’s just say the competition was more intense than a black belt final! 🏃‍♂️💨 ​The Podium: Huge shoutout to our 1st, 2nd, and 3rd place winners! ​The Vibes: Seeing the teens, the kids, and the "vintage" crew all laughing together is why we do what we do. ​We came for the food, stayed for the games, and left with a lot of sore muscles (mostly from laughing). 4 years or 62 years, the Alpha spirit is exactly the same—loud, happy, and slightly competitive! 🏆✨ ​Can’t wait for next year! Now, back to the mats to burn off all those picnic calories. 🥋🍔 ​#AlphaFitness #TeamAlpha #Picnic2026 #FamilyVibes #WorkHardPlayHard MartialArtsFamily WinnersCircle SundayFunday

Happy New Year 🕛

2025: The Year of the Grind. 🥊🥋 From the first bell to the final tap, this year was about pushing limits. We hit the mats for BJJ, sharpened our striking in Kickboxing, and stood tall in Karate. Every drop of sweat was an investment in a stronger version of ourselves. 🏆 More than just medals—it’s about the discipline, the bruises, and the breakthroughs. Train Hard. Stay Humble. Fight Smart. #BJJ #Kyokushin #Kickboxing #AlphaFitness #2025Recap

Ending 2025 the Kyokushin way
Our shins are purple, our chest is red, and we are 100% sure many of us can’t feel our arms. Happy New Year! 🦴

Spent 2025 hitting things to feel better. It worked. See you in 2026 for more therapy with gloves on. 🥊🧘‍♂️

NewYearNewBruises

Last tap of 2025. See you in 2026 for more aggressive cuddling. 🥋❤️

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Powered by Anbu's Combat Club

Fighters get ready..
Our next big event! Powered by Anbu's Combat Club . See you guys there 🤜🤛

🥋 Team Alpha Proudly Congratulates Our New Black Belts! 🥋

Your dedication, discipline, and fighting spirit have truly paid off. Earning the 1st Dan Black Belt (IKO Matsushima, Japan) in Kyokushin Karate marks not an end, but a new beginning — a step toward deeper mastery and self-growth. 💪🔥

We’re proud of each one of you for embodying the true spirit of Osu!
Keep training, keep inspiring! ❤️

Thank you, Sensei Mayukh Banerjee, for guiding us and sharing your knowledge today. A big thanks to all the students who attended and made the seminar a success. Though the space was limited, we truly enjoyed and learned a lot together.

🤼What an amazing National Combat Sports Federation seminar today!💪🏾

A heartfelt thank you to Sensei Mayukh Banerjee for taking the time to share his knowledge and guide us through the fundamentals and deeper techniques of BJJ and self-defense. Your teaching and insights have truly inspired us to keep learning and growing.

We’re also deeply grateful to all the students who joined us. Your energy, focus, and enthusiasm turned this session into something special.

Though the space was a bit limited, the spirit of learning and teamwork was limitless. It was wonderful to see everyone training hard, supporting each other, and walking away with new skills and confidence.

Here’s to many more sessions like this as we continue to grow together.
OSU 🙏🏽🙇🏻