Camp Fitness Studio

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Camp Fitness Studio Indulge in the betterment of your overall health & fitness experience with us. Unlocking that potent

Be the change you wish to see - starting with the person in the gym mirror. Happy Gandhi Jayanti!
02/10/2026

Be the change you wish to see - starting with the person in the gym mirror. Happy Gandhi Jayanti!

17/09/2026

When to ICE & When to heat .
Save it for later


[ Icing , heating , stiffness , Spasm , relief , gym in Kolkata , injury , rest , rehab , workout ]


Welcoming the Lord of New Beginnings and wishing our entire Camp family a blessed Ganesh Chaturthi.[ Ganesh Chaturthi , ...
14/09/2026

Welcoming the Lord of New Beginnings and wishing our entire Camp family a blessed Ganesh Chaturthi.


[ Ganesh Chaturthi , Lord Ganesha , festive season , fitfam , stay healthy , goals , beginings , positive , energy ]


12/09/2026

Respect the equipment. Respect the space. Respect everyone who trains here. 💪


[ Gym etiquettes , equipments , machines , workout , gym , fitness , studio ]


This Raksha Bandhan, celebrate the bond that lifts you up, supports you, and keeps you going. 🪢🏋️‍♂️Happy Raksha Bandhan...
28/08/2026

This Raksha Bandhan, celebrate the bond that lifts you up, supports you, and keeps you going. 🪢🏋️‍♂️
Happy Raksha Bandhan! ✨


24/08/2026

Because progress is built on the days you don’t feel like it. 🔥


19/08/2026

Cable Row Form Tips

1) Use a Thumbless Grip: This helps engage more of your back muscles while minimizing forearm involvement, allowing for better muscle activation.

2) Pull Towards Your Belly Button: If your goal is to target the lats, focus on pulling the handle towards your belly button rather than your chest. This ensures more lat engagement and a stronger contraction.

3) Keep Shoulders Down: To isolate the lats effectively, keep your shoulders down throughout the entire movement. Letting them rise turns the exercise into a shrug, shifting tension to the upper traps instead of the lats.

A nation grows stronger when its people do. 🇮🇳💪Happy independence day to all of you 🎉
15/08/2026

A nation grows stronger when its people do. 🇮🇳💪
Happy independence day to all of you 🎉


Growth begins where comfort ends💪[ Growth , comfort zone , workout , strength , hardwork , effort , gym in kolkata , pro...
10/08/2026

Growth begins where comfort ends💪


[ Growth , comfort zone , workout , strength , hardwork , effort , gym in kolkata , progress , studio ]


31/07/2026

Warning: Handstands are addictive. Start at your own risk😄🤸


[ Handstand , balance , movement , addictive , kick ups , wall stand , workout , gym in kolkata ]


Address

9, Lala Lajpat Rai Sarani, 2nd Floor
Kolkata
700019

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm
Sunday 6am - 10pm

Telephone

+916289874613

Website

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