Fitness simplified

There's a saying- "We rise by lifting others" and we The Food Avengers truly believe in this.
We've been lucky to fulfill our wants, but some are not even close to securing their basic needs. From the beginning of our journey, we promised to be Social Avengers and step forward in realisation of our duties towards our society. Since 2020, the birth of TFA, we've been organising a Charity every year with your help and support. We wish to continue with this tradition of celebrating New Year's with some vulnerable kids so to spread joy and happiness, to recognise their needs and wants.
For New Year's Charity 2022, we have got in touch with a foundation- Anondo Samiti, which takes care of educational needs of the underprivileged kids in Kasba Area. It is located behind Ruby General Hospital. We're looking forward to have 40 to 45 kids along with their teachers and try our best to make their day super special.
Nothing is possible without you. Like the previous two endeavours we are looking forward to have you all in this Charity event. All forms of donations are accepted. Please get in touch with our Admins and Moderators if interested. GPay/Phone Pay: 9433710960

- Avengers Desk

Do give it a try 🤘
Shoulder and triceps 🤘

Deltoids and tricep at home This a home workout for Deltoids and triceps perform it. Stay fit and stay healthy. Stay indoor stay safe ♥️. Here's a simple workout that you can follow and...

https://youtu.be/-_W9vUVyb-U

Do try it out eat healthy stay fit. Mithun Saha(Ibbf pro) da ETA try kore bolo kirom laglo

Healthy banana oats pancakes Quarantine period! Stuck at home doesn't mean you can't eat healthy food!! Eat healthy foods which are low in calories and gives you the essential nutrients....

Do try them out they are simple are easy to perform.

10 home workout exercises for lower body This a home workout for lower body specially for our hamstring and glutes do it. Stay fit and stay healthy. Stay indoor stay safe ♥️. Here's a simple workout...