03/02/2014
Active Aerobics
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ACTIVE AEROBICS is one of the leading health centre in kol.established in 1995.totally free hands workout,no side effects.one day demo class.
ACTIVE AEROBICS is one of the leading health centre in kol.established in 1995.totally free hands workout,no side effects.one day demo class.We are providing different type of workout in everyday so the students can't get bored.our 40,000 students satisfied & enjoying with our workout.we are according to persons body requirements,the age group of people vary from the age of 7 years up to 80's.so t
03/02/2014
Basic Aerobic Workout
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
Warm-up (15 min) Warm-up (15 min) Warm-up (15 min) Warm-up (15 min) Warn-Up (15 min) Warm-up (15 min)
Body Flex (15 min) Body Flex (15 min) Body Flex (15 min) Body Flex (15 min) Body Flex (15 min) Body Flex (15 min)
Hip & Thighs (15 min) Waist & Sides workout
(15 min) Stretching (15 min) Hip, Thighs & Sides
(15 min) Arms,- Back & Floor workout
(15 min) Relax workout (15 min)
Abdominal workout
(15 min) Abdominal workout
(15 min) Abdominal workout
(15 min) Abdominal workout
(15 min) Abdominal workout
(15 min) Abdominal workout
(15 min)
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Location
Category
Telephone
Website
Address
CD 314, Salt Lake City, Sec 1, Near BD Market
Kolkata
700064
Opening Hours
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 6am - 10pm |
| Sunday | 6am - 10pm |