Lifestyle & fitness is all about motivating people to take up physical workout to reduce stress and start living a healthy life. For e.g.
reducing weight, hypertension, heart diseases & other silent killers of modern day life. Lifestyle & Fitness is in south Kolkata, at Taratala and near to New Alipore, based unisex fitness and health club. We offers most advance facilities, infrastructure and guidance to achieve a complete health life. Besides fitness we also hold special classes for mixed martial arts for all ages and genders.
This is 190kgs. You feel out of the world under it. But it takes diligent perseverance to play with it...follow to see that in the next post.
Thanks, your's truly.
160kg for 3 reps.
Now 120kg Front Squat, smooth. Enjoy...
85kg that is.
.....one likes to understand what it really feels under 140kgs ( under guidance)
Powerlifting should go hand in hand with Aerobics exercises where there is rhythmic movement of the major muscle groups of your body.
We here in Lifestyle gym are sweating like the summer months even though it's cold outside.
If you want some warmth join us.
More stronger, than yesterday and the saga continues....enemy is within not without.
We compete to be a better man..
Barbell clean and a novice
Rediscovering confidence....
Bench press essentials.
| Monday | 6:30am - 10am |
| 5:30pm - 9:30pm | |
| Tuesday | 6:30am - 10am |
| 5:30pm - 9:30pm | |
| Wednesday | 6:30am - 10am |
| 5:30pm - 9:30pm | |
| Thursday | 6:30am - 10am |
| 5:30pm - 9:30pm | |
| Friday | 6:30am - 10am |
| 5:30pm - 9:30pm | |
| Saturday | 6:30am - 10am |