Heartwise Walk-O-Run

A Late Post

CPR Training Session #106 was successfully conducted at the Riverfront by the Heartwise team as part of the celebrations of Kota Mahotsav on 22nd February, under the aegis of the district administration.

The session was led by Rahul Sethi, Ashish Arora, Nikhil Jain, and Raghvendra Singh Rathore, who demonstrated the life-saving techniques of CPR and emphasized the importance of immediate response during cardiac emergencies.

The enthusiastic participation of attendees made the session highly impactful. Every CPR training session brings us one step closer to creating a community that is better prepared to save lives in critical situations.

CPR is not just a skill—it is a responsibility that can make the difference between life and death.

RiverfrontKota CPRAwareness EmergencyResponse LifeSavingSkills KotaEvents HeartwiseTeam

1️⃣5️⃣ Days, 1️⃣5️⃣ Tips for the Big Day.🔥

Tip 12: Smile While You Run.😁🏃‍♂️✨
Smiling during your run makes the experience more enjoyable and helps you relax! A relaxed body = better running efficiency + less effort. So, flash those pearly whites and let the good vibes fuel your stride 😄💨

🏅 Join us at WalkoRun 2025 – a run for ALL, everyone! 🏃‍♀️🏃‍♂️🎉
📅 Date: 9th February 2025
📍 Location: Ummed Stadium

👉 Ready to run with a smile? Sign up now and be part of the movement.

🎉 We Are Proud to Announce Our Sound Partner 🎶

Get ready to experience electrifying beats and crystal-clear sound because Rony Digital Sound (RDSS) is bringing the power to WalkoRun 2025🔊✨

A huge shoutout and thank you to Rony Digital Sound for joining us on this epic journey. With their top-notch sound setup, every cheer, announcement, and song will hit just right🎧🎶

📅 Date: 9th February 2025
📍 Location: Ummed Stadium, Kota

Gear up for an unforgettable day filled with energy, music, and motivation! Let’s make some noise together.📢🔥

Tag your squad & get ready🏃‍♂️🎵

🔥 1️⃣5️⃣ Days, 1️⃣5️⃣ Tips for the Big Day.🏃‍♂️

Tip #11: Breathe Smarter, Not Harder.🌬️

Master your breathing, master your run! Try rhythmic breathing—inhale for three steps, exhale for two—to prevent side stitches and boost endurance. Controlled breathing = Better performance! 🏅

📅 Date: 9th February 2025
📍 Location: Ummed Stadium, Kota

Take a deep breath… and get ready to crush it! See you at the start line.🚀

🏃‍♂️ Just ONE Day to Go – WALKO🔵RUN 2025 is Almost Here! 🎉

The countdown is nearly over. India’s biggest marathon is just ONE sleep away, and the excitement is through the roof.🤩🏅 Whether you’re running, walking, or cheering this is a run for all.

Bring your family, bring your energy, and let’s make history together! 💙🔥

📅 Date: 9th February 2025
📍 Location: Ummed Stadium, Kota

Lace up, show up, and let’s run towards greatness! See you at the start line! 🚀

🏃‍♂️ Powering Up WALKORUN with VIGOR⚡

Get ready to experience the ultimate energy boost! We are thrilled to welcome VIGOR –Sports & Event Management as our official Sports & Event Partner for WALKORUN 2025.With their expertise in crafting top-notch sporting events, this partnership promises to take our health carnival to the next level! 💪🔥

A huge THANK YOU to VIGOR for joining hands with us and fueling the spirit of fitness and wellness. Let’s make WALKORUN 2025 an event to remember.🚀🏅

📅 Date: 9th February 2025
📍 Location: Ummed Stadium, Kota

Join us for an electrifying day of fitness, fun, and unstoppable energy.💙🏃‍♀️

🧘‍♂️ WELCOME, YOG Aatmann. 🧘‍♀️

We’re beyond excited to have Yog Aatmann as our Community Partner at WalkORun 🌟 Get ready to stretch, breathe, and embrace a journey of wellness like never before.🌿✨

Join us for an incredible experience. Let’s move, meditate, and make wellness a way of life—together.💪😃

📍 Ummed Stadium, Kota
🎟 BIB Expo: 7th & 8th February
🏃‍♂️ WalkORun: 9th February

See you there. Let’s make every step count.🚀🔥

🎪 Partner Spotlight: Sajdhaj Tent Decor. 🎉

We’re rolling out the red carpet and the best tents in town as we proudly welcome Sajdhaj Tent Decor as our official tenting partner for the Walkorun 2025 From vibrant setups to seamless decor, they’re bringing the magic to make this event unforgettable! ✨🏕️

A huge thank you to Sajdhaj Tent Decor for setting the stage literally. We can’t wait for you all to experience the spectacular ambiance. 🙌

📅 Date: 9th February, 2025
📍 Location: Ummed Stadium, Kota,

🎉 Get ready for a fun-filled, unforgettable experience at the Health Carnival & BIB Expo. 🎉

We’ve got something for everyone whether you’re here for mouthwatering food, sweet treats, amazing jewelry, or even ice cream to beat the heat. 🌟 Take a sneak peek at the fantastic stalls we’ve lined up for you.

🍕 Morgans Italian Pizzeria – Craving authentic pizza? You’ve found your spot.
🍰 Gossip- Cake My World – Let the rumors be sweet and delicious.
🥪 Namo Sandwich – Sandwiches so good, you’ll want one more.
🍞 Iskcon – let’s begin our day and event with the blessing of god.
💎 Paras Jewels – Sparkle and shine with exquisite jewellery.
🍦 Icy Girl Creamy Boy – Cool off with the creamiest, dreamiest ice creams.
🏠 Park Avenue Chumble Real Estate – Ready to find your dream property? We’ve got you covered.
🔌 Mann Medical and Electronics (MEIPL) – Explore the latest in medical and electronic innovations.
🚀 iStart Nest – A new venture waiting to inspire and connect with you.
🏦 Punjab National Bank – Secure your future with one of India’s most trusted banks.
💹 UIT Mutual Fund – Let’s talk investments and grow your wealth together.
🌴 Vacations Exotica, Balmer Lawrie Travel and Vacations – Discover your dream getaway with expert vacation planning.
🚲 Vigor E-Bikes – The future of eco-friendly travel is here! Come check out the latest E-bikes.
🎭 OK Playhouse – Fun for all ages, with entertainment and joy for everyone!
🍞 kalory – Freshly baked bread and more at this delicious bakery stall.
🍵 Ravi Tea Stall – Sip on the finest tea blends and warm up your day.

Mark your calendars. 🗓️
🗓️ Date: 7th and 8th February 2025
📍 Location: Ummed Stadium, Kota

Come hungry, come curious, and come ready to have fun! 🤩 Don’t miss out on this one-of-a-kind event.
See you there 🙌

🔥 Powering Up Together | Walkorun Partner Announcement 🤝

We are thrilled to welcome Physio Inculcators as our official Physiotherapy & Recovery Partner.🎉💪 Their expertise will help keep our athletes in top shape as they push their limits on the field. 🏃‍♂️💨

A huge thank you to Physio Instructor for joining us on this journey. We can’t wait to see the impact you bring🙌👏

📅 Date: 9th February 2025
📍 Location: Ummed Stadium, Kota

So, when are you planning to join the action? 😉🔥