Power Pro Fitness Hub

Covid 19 pandemic is forcing many of us to stay indoors and sitting down more than we usually do.
We at Power Pro Fitness Hub are providing our patrons a safe and sanitized place to do workout and exercises so that they improve their physical and mental health.
Regular physical activity helps to reduce High Blood pressure, helps to manage weight, reduces the Risk of heart desease, diabetes-all conditions that increases the susceptibility to covid-19.

Stay Home, Stay Safe: PM Narendra Modi ji’s call for ‘ ’ is not Curfew, it is Care for You.

Let us all stay indoors and protect our society from this pandemic.

But just because you are not showing off your abs, does not mean that their existence is on your mind. Fortunately, a few changes to your routine can make all the difference. When you shock your body with a new exercise regimen, you may start seeing results in as little as one to two weeks.

A leaflet is being circulated in the UAE advising travellers from China of the necessary steps should they show signs of the coronavirus.

The UAE has confirmed five cases of the virus, with all those diagnosed currently being treated in the country.

The leaflet, which is in Arabic, English and Chinese details what exactly the virus is and how it is transmitted, as well as showing what the symptoms are and how members of the public can guard against it.

It states: “Before you go to a doctor’s office or emergency room, call ahead and tell them about your recent travel and your symptoms.”

Guidelines also urge people who suspect they may have the virus not to have contact with others and not to travel.

It also outlines basic hygiene rules to follow.

“Cover your mouth and nose with a tissue or your sleeve [not your hands] when coughing or sneezing.

“Wash hands often with soap and water for at least 20 seconds. Use an alcohol-based hand sanitiser if soap and water are not available.”

Since emerging from the central Chinese city of Wuhan late last year, the mysterious coronavirus has infected 14,000 people across China and spread to 24 countries.

The World Health Organisation late last week declared the situation a global health emergency, and nations have taken extraordinary measures to build virtual fortresses against the disease.

The leaflet urged people to contact government departments for further information or medical support and said they should “not circulate information about diseases in general”.

We are committed to provide expert services in fitness and health .
We take great pleasure in bringing the exclusive and state of the art equipment near you. Drop in at our centre for any enquiry and to get acquainted.

It Does Not Challenge,
It Wouldn't Change You,
Get Membership🏋 Call For More Information👇
+91 98397 27049

We are committed to provide expert services in fitness and health .
We take great pleasure in bringing the exclusive and state of the art equipment near you. Drop in at our centre for any enquiry and to get acquainted.

It Does Not Challenge,
It Wouldn't Change You,
Get Membership🏋 Call For More Information👇
+91 98397 27049

Coronavirus Saving Tips👇

It Does Not Challenge,
It Wouldn't Change You,
Get Membership🏋 Call For More Information👇
+91 98397 27049

Lose the Excuses,
Every day is different.

What motivated you yesterday may not work today, so sift through what inspires you to find that one thing that will get you out the door.

It may be pants you want to fit into or competing with your friend (he's working out—you don't want to fall behind, do you?). Before you skip your workout, try these ideas to get moving:

You'll feel good about yourself if you finish your workout You'll just warm up and if you want to stop, you can
You're going to dinner so you need the workout to balance your calories
This workout will give you more energy for the rest of your day
If you finish this workout, you can spend some time reading, watching TV, or playing around on the compute.

Saying you want it bad WILL NOT get you results,

but SHOWING you want it bad WILL!
TALKING about it WILL NOT get you results,

DOING IT WILL!

You see in life you have a choice. You can either be a spectator, or you can be a participant.
Spectators like to talk. Participants are all about ACTION

You see, everyone talks a good game don’t they?!

But what separates the successful from the unknown? It’s ACTION.
The successful, the champions of life, they TAKE MASSIVE ACTION
They do not hesitate, they do not procrastinate.
They do not fear failure.

THEY FEAR BEING AVERAGE.

Dreams can come true, but dreams need ACTION.
But there is a difference between a dream and a fairytale, there is a difference in a dream and a good idea

You see, a dream will keep coming back, a dream will not go away.
I don’t care how many years, how many months, how many days, that dream will keep coming back

Whatever you dream you gotta have ACTION, and if not it’s ALWAYS going to stay a fairytale!
In fact it will stalk you, it will harass you, until you give in and say: “It is now time for me to LAUNCH, it is time for me to step out, it’s time for me to JUMP and GO FOR IT!”

Saying you want it bad WILL NOT get you results, �but SHOWING you want it bad WILL!
TALKING about it WILL NOT get you results, �DOING IT WILL!

Holi is the time to develop understanding and love for each other.
Here, is a platform for you all to renew your friendship and to express
heartiest love by scribbling a beautiful Holi message for loved ones.