NeW 'U' Indira Nagar, Lucknow

Lower body yoga that strengthens your legs, improves balance, reduces stiffness and boosts daily energy — perfect for kids, adults & seniors.

NeW 'U' Yoga & Aerobics every session is designed to be safe, guided and age-friendly.

✨ Join our batches and start feeling the change from Day 1!
📍 NeW 'U' Yoga & Aerobics Studio– Indiranagar, Lucknow.
🕒 Morning & Evening Batches Available.

Follow for more wellness, posture tips and yoga routines.

Upper Body Strength & Flexibility 💪✨

Today’s session focused on building strength, mobility, and awareness — especially in the shoulders, arms, and spine.

At NeW 'U' Yoga & Aerobics we believe in balancing power with grace — helping you build strength without losing flexibility. 🌿

🕖 Batch Timings:
Morning – 7:00 AM Onwards
Evening – 6:00 PM Onwards

📍 Location: NeW 'U' Indira Nagar, Lucknow
🔗 Join us and experience your transformation.

Whether you're in your 20s or 60s — this mix of Cardio + Strength Training is designed to suit every age group!
Build stamina 🏃‍♀️, boost strength 🏋️‍♂️, and move with purpose 🧘‍♂️.

✅ Safe & effective for ALL age groups
✅ Trainer-led functional workouts
✅ Total body transformation vibes!

📍Join us at NeW'U – Where fitness meets YOU.
📆 DM us to book your slot now!
Call at 9415242490