13/04/2026
Yoga asan with ropes helps in deeper stretches, which improves spinal health, enhances flexibility, and builds strength. It safely allows for intense backbends and inversions.
Wellness Power Yoga
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Wellness Power Yoga is a thoroughly researched and scientific form of Yoga which helps you deal with obesity and stress levels.
13/04/2026
07/04/2026
मंत्रों का जाप मानसिक शांति, तनाव में कमी, बेहतर एकाग्रता और शारीरिक ऊर्जा बढ़ाने में सहायक है। Mantra chanting everyday.
04/04/2026
Still your gaze, and the mind follows.
Tratak Kriya is a powerful practice to sharpen focus and calm inner noise.
18/03/2026
Importance of fasting part 2.
17/03/2026
Yoga asan with the help of ropes.
17/03/2026
Importance of fasting.
25/02/2026
From back pain relief to mental clarity, from low confidence to unstoppable energy — this is what wellness Power Yoga can do.
Stop waiting. Start becoming your strongest version.
📍 Morning & Evening Slots Available
🎁 Free Trial Class.
23/02/2026
Yoga practice in daily routine helps to increase energy level.
18/02/2026
Yogis sharing the benefits of practicing wellness power yoga everyday. करो योग रहो निरोग
❤️
15/02/2026
Yoga is a method for achieving a state of "no-mind," inner harmony, and ultimate union (samadhi) with existence.
14/02/2026
योग एक ऐसा अनुशासित जीवन जीने की कला है, जो शरीर के साथ-साथ मन को भी स्वस्थ रखती है।
02/02/2026
हम सभी सूर्य नमस्कार के लाभों को जानते हैं। In wellness power yoga we practice different variations of surya namaskar. आज निधि जी ने 1 मिनट 17 सूर्य नमस्कार किया। Congratulations mam.
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Address
Nirman Apartments, Gole Market, Mahanagar
Lucknow
226006
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 6am - 8pm |