29/07/2026
Inaugural pooja ceremony of founding batch of yoga instructor course ✨
Steady Mind Yoga Studio
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Welcome to Steady Mind Yoga Studio, where every breath takes you closer to a harmonious self. Join us in this exploration of well-being.
From calming poses to mindfulness techniques, we provide a holistic approach to nurture your mind, body, and soul.
24/07/2026
Utthita Parsvakonasana extended side angle poses
22/07/2026
14/07/2026
✨
09/07/2026
🌿Special Yoga Cleansing & Sadhana Session*🌿
Steady Mind Yoga Studio warmly invites you to our *Special Yoga Cleansing & Sadhana Session*, a *regular monthly feature held on every Second Saturday*.
📅 Saturday, 11 July 2026*
⏰ 7:30 AM - 9:00 AM*
✨ *Session Includes:*
💧 *Jal Neti* - Yogic nasal cleansing for better respiratory health
🕯️ *Trataka* - Yogic eye cleansing and concentration practice
🌿 *Benefits:*
• Improved breathing & immunity
• Better eye health
• Enhanced focus & concentration
• Mental clarity and inner calm
👜 *Please Bring:*
• Personal Jal Neti Pot
• Eye Wash Cup
• Hand Towel
*(These items are also available for purchase at the studio.)*
💰 Jal Neti Pot - 7100
💰 Eye Wash Cup - 750
💰 Hand Towel - $100
✅ *FREE & OPEN FOR ALL*
📍 *Venue:*
Steady Mind Yoga Studio
426 MIG Flats, Urban Estate Phase 3, Dugri, Ludhiana - 141013, Punjab
📞 *For enquiry & details:* 9517903655
Follow us on Facebook, Instagram & YouTube:
**Steady Mind Yoga Studio by Rattan**
We look forward to practicing with you and making this monthly yogic cleansing practice a part of your healthy lifestyle. da
*Rattan Chaniotra*
Founder, Steady Mind Yoga Studio
*Secretary, IYA Punjab Chapter*
09/07/2026
🌿 *Special Yoga Cleansing & Sadhana Session* 🌿
Steady Mind Yoga Studio warmly invites you to our *Special Yoga Cleansing & Sadhana Session*, a *regular monthly feature held on every Second Saturday*.
📅 *Saturday, 11 July 2026*
⏰ *7:30 AM – 9:00 AM*
✨ *Session Includes:*
💧 *Jal Neti* – Yogic nasal cleansing for better respiratory health
🕯️ *Trataka* – Yogic eye cleansing and concentration practice
🌱 *Benefits:*
• Improved breathing & immunity
• Better eye health
• Enhanced focus & concentration
• Mental clarity and inner calm
👜 *Please Bring:*
• Personal Jal Neti Pot
• Eye Wash Cup
• Hand Towel
*(These items are also available for purchase at the studio.)*
💰 Jal Neti Pot – ₹100
💰 Eye Wash Cup – ₹50
💰 Hand Towel – ₹100
✅ *FREE & OPEN FOR ALL*
📍 *Venue:*
Steady Mind Yoga Studio
426 MIG Flats, Urban Estate Phase 3,
Dugri, Ludhiana – 141013, Punjab
📞 *For enquiry & details:* 9517903655
Follow us on Facebook, Instagram & YouTube:
****
We look forward to practicing with you and making this monthly yogic cleansing practice a part of your healthy lifestyle. 🙏
*Rattan Chanjotra*
Founder, Steady Mind Yoga Studio
*Secretary, IYA Punjab Chapter*
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Address
426, MIG Flats, Phase 3, Near Army Apartments, Urban Estate Dugri
Ludhiana
141013
Opening Hours
| Monday | 7:30am - 7:30pm |
| Tuesday | 7:30am - 7:30pm |
| Wednesday | 7:30am - 7:30pm |
| Thursday | 7:30am - 7:30pm |
| Friday | 7:30am - 7:30pm |