Satvik Yoga Institute - BRS Nagar Ludhiana

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Satvik Yoga Institute - BRS Nagar Ludhiana 🧘 Yoga β€’ Pranayama β€’ Meditation
🌿 Yoga Therapy & Holistic Wellness
πŸŽ“ Yoga Teacher Training
πŸ“ BRS Nagar, Ludhiana
πŸ“ž Join us & begin your wellness journey

31/08/2026

🧘 BEGINNER vs INTERMEDIATE vs ADVANCED

Yoga isn't about how difficult your posture looks.

It's about choosing the right practice for your body and your current level. 🌿

Start where you are.
Progress at your own pace.
Learn with proper guidance.

🌿 SATVIK YOGA INSTITUTE
πŸ“ BRS Nagar, Ludhiana

🧘 Online & Offline Yoga Classes
🌿 Yoga Therapy
πŸ‘¨β€πŸ« Personalised Yoga Training

πŸ“ž Call / WhatsApp: 9696666105

πŸ‘‡ Which level are you?

1️⃣ Beginner
2️⃣ Intermediate
3️⃣ Advanced

Comment your level below! πŸ‘‡

30/08/2026

❀️ HOW DOING YOGA ACTUALLY FEELS LIKE…

When the outside world gets quiet,
you start hearing yourself again. πŸ§˜β€β™€οΈβœ¨

Yoga is more than movement.
It can be a pause.
A breath.
A moment of peace. 🌿

If you're looking to start or deepen your yoga practice:

🌿 SATVIK YOGA INSTITUTE
πŸ“ BRS Nagar, Ludhiana

🧘 Online & Offline Yoga Classes
🌿 Yoga Therapy
πŸ‘©β€πŸ« Personalised Yoga Training

πŸ“ž Call / WhatsApp: 9696666105

Tag someone who needs a little peace today. ❀️

29/08/2026

✨ From Yoga to Shakti ✨

Yoga begins with the body…
but its deeper journey is within. πŸ§˜β€β™€οΈβ€οΈ

Strength. Balance. Grace. Awareness.
The power we seek outside often already exists within us.

πŸ”₯ Discover your inner Shakti.

🌿 SATVIK YOGA INSTITUTE
πŸ“ BRS Nagar, Ludhiana

🧘 Online & Offline Yoga Classes
🌿 Yoga Therapy
πŸ‘©β€πŸ« Personalised Yoga Training

πŸ“ž Call / WhatsApp: 9696666105

πŸ™ ΰ₯ Shakti

28/08/2026

❌ STOP! Don’t blindly copy every yoga posture you see online.

A yoga posture may look simple, but the right technique, alignment and your individual body condition matter.

What works for one person may not be appropriate for another.

πŸ§˜β€β™€οΈ Practise with awareness.
🌿 Learn with proper guidance.

SATVIK YOGA INSTITUTE
πŸ“ BRS Nagar, Ludhiana

🧘 Online & Offline Yoga Classes
🌿 Yoga Therapy
πŸ‘¨β€πŸ« Personalised Yoga Training

πŸ“ž Call / WhatsApp: 9696666105

Save this post & share it with someone who loves yoga. πŸ™

27/08/2026

✨ Flexibility is a journey, not a competition. πŸ§˜β€β™€οΈ

This simple yoga practice works on flexibility, mobility and body awareness.

Don’t force your body into a posture. Learn to move with patience, breath and proper guidance. 🌿

🌿 SATVIK YOGA INSTITUTE
πŸ“ BRS Nagar, Ludhiana

🧘 Online & Offline Yoga Classes
🌿 Yoga Therapy
πŸ‘©β€πŸ« Personalised Yoga Training

πŸ“ž Call / WhatsApp: 9696666105

Want to improve your flexibility safely?
Message or WhatsApp us to know about our classes.

26/08/2026

πŸ”₯ SHAKTI β€” THE POWER OF FEMININE πŸ”₯

Strength is not always loud.

Sometimes, it is the quiet confidence to hold your balance, trust your body and keep going. πŸ§˜β€β™€οΈβœ¨

Yoga reminds us of the strength that already exists within us.

🌿 SATVIK YOGA INSTITUTE
πŸ“ BRS Nagar, Ludhiana

🧘 Online & Offline Yoga Classes
🌿 Yoga Therapy
πŸ‘©β€πŸ« Personalised Yoga Training

πŸ“ž Call / WhatsApp: 9696666105

Tag a strong woman who inspires you. ❀️

25/08/2026

πŸ˜‚ Sibling + Yoga = A Perfect Challenge! πŸ§˜β€β™‚οΈπŸ§˜β€β™€οΈ

Would you try this with your brother or sister? 😜

Tag your sibling below πŸ‘‡
And let’s see if you can actually do it! πŸ˜‚

For proper yoga training:

🌿 SATVIK YOGA INSTITUTE
πŸ“ BRS Nagar, Ludhiana
🧘 Online & Offline Yoga Classes
🌿 Yoga Therapy & Personalised Guidance

πŸ“ž Call / WhatsApp: 9696666105

24/08/2026

A gentle yoga practice can be a beautiful way to slow down, release tension and prepare your body for rest.

If you want to learn yoga according to your body, flexibility and individual needs, join us at:

🌿 SATVIK YOGA INSTITUTE
πŸ“ BRS Nagar, Ludhiana

🧘 Online & Offline Yoga Classes
🌿 Yoga Therapy
πŸ‘¨β€πŸ« Personalised guidance

πŸ“ž Call / WhatsApp: 9696666105

Your body deserves the right guidance. πŸ™

23/08/2026

New reel

Address

976, Opp. Gurudwara Sahib, I/Block, R. R. S. Nagar
Ludhiana
141012

Opening Hours

Monday 6am - 12:30pm
4pm - 7:30pm
Tuesday 6am - 12:30pm
4pm - 7:30pm
Wednesday 6am - 12:30pm
4pm - 7:30pm
Thursday 6am - 12:30pm
4pm - 7:30pm
Friday 6am - 12:30pm
4pm - 7:30pm
Saturday 6am - 12:30pm
4pm - 7:30pm

Telephone

+919988077887

Website

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