28/06/2021
Self Practice 🎉
Motivated and versatile with a successful track record in the
field of Yoga, Health & Fitness with excellent teaching, coaching and personal training.
28/06/2021
Self Practice 🎉
30/03/2021
Top 10 Foods thar burn belly fat
18/06/2019
Yoga for Back Pain....Stay Healthy
26/02/2019
Correct Time of Drinking Water
02/10/2018
Do Yoga
06/08/2018
Practice of Uddiyana Bandha
Benefits
Strengthens the abdominal muscles and diaphragm.
Massages abdominal viscera, the solar plexus, and the heart and lungs.
Increases gastric fire; improves digestion, assimilation, and elimination; and purifies the digestive tract of toxins.
Stimulates blood circulation in the abdomen and blood flow to the brain.
21/07/2018
Remove your Lower Back Pain ....for the more information you can contact me.....Stay Healthy
21/07/2018
Just change your eating habits and Stay Healthy..
03/07/2018
Use it..
08/05/2018
“Yoga means addition – addition of energy, strength and beauty to body, mind and soul.”
23/03/2018
Surya Namaskara..
Practice like it's a game; play the game like it's practice.