Jeetu Singh

Pec dec fly with one arm stability…..is a very gud movement to get that lower pec work like legit engages ur pec a bit of ur arm….a finisher excersice which i use with my clients to get that pump to the top ……
Train with me DM for personal training n online training …..

HIIT or people also know as crossfit…this type of training involves multiple muscle group at the same time which tends to burn more calories n puts much more efforts in your endurance n fat loss goals


DM for online training and personal training….join us and train with me.
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Precher curls with EZ bar one of the best movement for the peak of your bisceps include this in your workout for that roundess n fullenss in your bisceps…..join me n train with me…DM for online training n personal training…

Slowly getting back that strength again..🤘🙏

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