I plan according to your requirements.
....My classes have a new workout plan every day which includes weights, strap,resistance band,blocks , special plans for arm toning,bloating, abs workout etc etc.
22/12/2023
COLOURFUL, HANDMADE EARPIECES
FOR OFFICE WEAR AND PARTY WEAR!!!
PLEASE NOTE …
YOU CAN COME by appointment AND CHECK OUT JEWELLERY BEFORE BUYING…
📍Now delivering across India!
📍 Everything HandMade!
📍we custom make on any colour of your choice matching your outfit
📍 Made in India by women artisans.
📍 Not Mass Produced!
JEWELLERY for every occasion!!
We make, we sell and make sure you're happy with every order!
01/02/2023
Start your YOGA journey with SG Yoga Studio today & experience a spiritual, physical and mental transformation.
📞 +91 7977071478
26/01/2023
23/01/2023
NAMASTE 🙏
Lengthen and deepen your breath, and find your rhythm at our aesthetic yoga studio ❤️💯… ENROLL FOR YOGA & OR ZUMBA classes
DONT BELIEVE US??
DONT WASTE TIME THINKING 💭 DIAL +91 79-77071478… 🤙📞
22/01/2023
I GROW THROUGH WHAT I GO THROUGH 💕
My beautiful top by and the sexy jogger’s by
💪 🧘📿🏋️🕉️🕉️
zumba
11/01/2023
STRENGTH AND
GROWTH COME ONLY THROUGH CONTINUOUS
EFFORT AND STRUGGLE. 🧘📿🏋️🕉️🕉️ 💪💪💪💪
07/01/2023
LIZARD 🦎 POSE …is an intermediate pose which is done in prone position.
Many yoga poses were named after animals, and although there is typically a hidden meaning in them, in the case of Lizard pose, the name is quite literal. Once you reach the pose, you will appear as a stretched lizard sitting on a rock and bathing in the sun. Lizards are very flexible, and we are trying to acquire this same flexibility with this asana.
In the case of intense poses such as Lizard, students are often comparing themselves to others, especially in a studio setting. Comparing doesn’t only block you mentally, but may also lead you to go beyond your limits and injure yourself when it comes to deep stretches like Lizard.
Rather than trying to achieve a picture-perfect pose, forget how it looks and observe how it feels.
Find an angle and setup that works for your body, and only when you adapt the pose to become your own, will you be able to enjoy its full benefits.
🦎 It’s called DRAGON 🐉 FLYING LOW in yin yoga
🦎 cures pitta & kapha dosh
🦎manipura chakra, swadhisthan chakra,muladhara chakra
🦎activates reproductive system
🦎strengthens shoulder muscles 💪
🦎Opens hips and improves flexibility
🦎Opens the hamstring and quadricep muscles to strengthen the legs
🦎Reduces excess fat around the belly and the hips
🦎Excellent pose for athletes
🧘📿🏋️🕉️🕉️ ⚛️
02/01/2023
The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.HAVE A BLISSFUL 2023 … 🧘📿🏋️🕉️🕉️ 🙏💛
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 9am - 12pm |
| Sunday | 9am - 5pm |