DNA 360

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DNA 360 Your DNA is your signature. It needs scientific understanding to realise its full potential. Come &

02/10/2026

Hard work calls for a proper celebration! ☕️🥪✨ 

We hosted a special post-HYROX celebratory brunch at Cafe DNA for our incredible members who represented DNA 360 Fitness and crushed their goals. Fueling performance, celebrating wins, and growing as a community- that’s what we’re all about! 💪🔥 

Tag someone who crushed HYROX with you in the comments below! 👇

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30/09/2026

Looks easier than it is! 🎯🏋️‍♂️

We put our DNA 360 members and trainers to the test with the One Arm Plate Challenge. Grip strength, balance, and pure control some made it look effortless, while others... well, you saw! 🙈💥

Think you’ve got the grip strength to pull this off? Try it on your next workout day at DNA 360 Fitness and tag us! 👇⚡️

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28/09/2026

7 days a week, 365 days a year: no excuses. 🗓️⚡️

Whether it’s an early 5:30 AM grind or a late-night session, our doors are open whenever you’re ready to show up for yourself.

Gym Timings:
• Mon – Sat: 5:30 AM – 12:00 AM
• Sunday: 5:30 AM – 10:30 PM

When are you hitting the gym this week? Drop your workout time below! 👇🏋️‍♂️

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Open7Days MumbaiFitness

26/09/2026

S Tier or F Tier? Here’s our trainer’s honest tier list ranking popular gym exercises! 🏆📊

From classic compound lifts like deadlifts, bench presses, and squats taking the top spot to overrated moves landing in F tier, see where your favorite exercises rank.

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13,000 sq. ft. designed for complete transformation. ⚡️From high-energy lifting, reformer pilates, and MMA to recovery i...
25/09/2026

13,000 sq. ft. designed for complete transformation. ⚡️

From high-energy lifting, reformer pilates, and MMA to recovery ice baths, steam sessions, deep tissue massages, and healthy post-workout bites at Cafe DNA, we’ve got everything you need under one roof.

Ready to experience a 360° fitness evolution? DM us or visit us today to get started! 🏋️‍♂️🧘‍♀️

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24/09/2026

Whatever you call us, we’re here to level up your fitness journey. ⚡️

From state-of-the-art strength gear and intense spin sessions to elite Pilates reformer workouts and healthy meal preps—experience the 360° fitness upgrade you deserve.

Drop by DNA 360 Fitness and elevate your routine today!

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19/09/2026

9 months down, 3 to go. Don’t wait for the new year to start showing up for yourself. Finish 2026 strong with us. 💪🔥

📍 DNA 360 Fitness, Powai
💬 DM us or drop by to visit us!

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Work hard, recover harder. ⚡️Your progress doesn’t just happen during your workout—it happens in how you recover.Which h...
18/09/2026

Work hard, recover harder. ⚡️

Your progress doesn’t just happen during your workout—it happens in how you recover.

Which habit are you adding to your routine this week? Let us know below! 👇

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16/09/2026

Stop swinging on your seated cable rows! 🛑

Hear from our coach on how swinging your torso takes tension off your back muscles and shifts it to your shoulders and lower back.

Save this post for your next back day! 👇

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Address

502, Hiranandani Knowledge Park, Hiranandani Gardens, Powai
Mumbai
400076

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 11pm
Saturday 5am - 11pm
Sunday 5am - 11pm

Telephone

+919324462384

Website

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