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I make people eat more to lose more . Yoga + Nutrition

28/01/2024

Hari Aum !๐Ÿ™‹๐Ÿปโ€โ™€๏ธ If you haven't started the Beautiful Journey of Yog Yet .. then do join our Yogsatva Yog February New Batch to experience the better and Fitter you !๐Ÿ˜Š๐Ÿ‘๐Ÿง˜๐Ÿปโ€โ™‚๏ธ Let's add Life to the Years and not Years to the Life!! ๐ŸŽŠ๐Ÿ˜Š๐Ÿค๐Ÿป

Types of yog

Ashtanga
Hatha
Vinyasa
Iyengar
Power yoga

30/08/2021

๐Ÿ„ถ๐Ÿ„พ๐Ÿ„พ๐Ÿ„ณ ๐Ÿ„ผ๐Ÿ„พ๐Ÿ…๐Ÿ„ฝ๐Ÿ„ธ๐Ÿ„ฝ๐Ÿ„ถ ๐ŸŒž
แด›สœแดแดœษขสœแด› แด›แด ๊œฑสœแด€ส€แด‡ แด€ส™แดแดœแด› สแด‡๊œฑแด›แด‡ส€แด…แด€สโ€™๊œฑ ส€แด‡แด„แดษขษดษชแด›ษชแดษด ษดษชษขสœแด› , ๊œฐแดœสŸสŸ แด๊œฐ แดแดœ๊œฑษชแด„ แด€ษดแด… แด€แดแด€แดขษชษดษข แด›ส€แด€ษด๊œฑ๊œฐแดส€แดแด€แด›ษชแดษด ๊œฑแด›แดส€ษชแด‡๊œฑ ษชษด แด€ แด ษชส€แด›แดœแด€สŸ แด˜สŸแด€แด›๊œฐแดส€แด,

แดกแด‡ แดกสœแด‡ส€แด‡ แด…แด€ษดแด„ษชษดษข , ๊œฑสœแด€ส€ษชษดษข แดแดœส€ ๊œฑแด›แดส€ษชแด‡๊œฑ ษชษด๊œฑแด˜ษชส€ษชษดษข แดแดส€แด‡ แด›สœแด€ษด 80+ แด˜แด‡แดแด˜สŸแด‡ แดกสœแด€แด› แด€ ษขส€แด‡แด€แด› ษดษชษขสœแด› แด€ษดแด… แด‡ษดแด… แด๊œฐ แด€แดœษขแดœ๊œฑแด› แดแดษดแด›สœ,

๐ˆ๐ญ ๐ฐ๐š๐ฌ ๐ฆ๐ฒ ๐ฉ๐ฅ๐ž๐š๐ฌ๐ฎ๐ซ๐ž ๐ญ๐จ ๐›๐ž ๐ข๐ง ๐š ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐ฐ๐ก๐ž๐ซ๐ž ๐ˆ ๐œ๐š๐ง ๐ข๐ง๐ฌ๐ฉ๐ข๐ซ๐ž ๐š๐ง๐ ๐œ๐ก๐š๐ง๐ ๐ž ๐ฌ๐จ๐ฆ๐ž๐จ๐ง๐žโ€™๐ฌ ๐ฅ๐ข๐Ÿ๐ž ๐ข๐ง ๐Ÿ‘๐Ÿ”๐ŸŽ ๐๐ž๐ ๐ซ๐ž๐ž ๐š๐ฅ๐จ๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐ก๐ž๐ฅ๐ฉ๐ข๐ง๐  ๐ญ๐ก๐ž๐ฆ ๐ข๐ง ๐ฐ๐ž๐š๐ฅ๐ญ๐ก ๐ฆ๐š๐ง๐š๐ ๐ž๐ฆ๐ž๐ง๐ญ.

๐€๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐ ๐ซ๐ž๐š๐ญ ๐Ÿ๐ฎ๐ฅ๐ฅ ๐Ÿ๐จ๐ซ ๐ž๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐ ๐Ÿ’ฏโ˜บ๏ธ

10/08/2021

Health benefits of Garudasana.

โœ…The balance of the body.

โœ…Alleviates Sciatica.

โœ…Complete body stretching.

โœ…Augments mental attention.

โœ…Strengthens the legs bones.

โœ…Brings flexibility to the body.

โœ…Elongates the arms and thighs.

Book your three free trial workout session today ๐Ÿ”


๐Ÿ“ฅDM nutrition for your customised diet plan !

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18/07/2021
07/07/2021

Start your fitness journey today!

17/06/2021

Prioritising yourself means putting yourself first, for you to be happy with good intentions for you and others,that doesnโ€™t make you selfish.

DM to book your free trial workout ๐Ÿ”โญ๏ธ
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04/05/2021

Workout Gang ๐Ÿคฉโค๏ธ

28/04/2021

Morning yoga flow ๐ŸŒ

05/04/2021

Getting in balance is not so much about adopting new strategies to change your behaviors, as it is about realigning yourself in all of your thoughts so as to create a balance between what you desire and how you conduct your life on a daily basis โค๏ธ

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17/03/2021

I love who Iโ€™ve been, But I really love who Iโ€™m becoming . ๐Ÿงฟโœจ

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27/02/2021

Whatโ€™s needed from you in life is to do your best and wait. Wait for the universe to do the rest , stay focus on your goal and keep working towards it, without a doubt..
Hope and Faith are always remain, they keep you going โœจโœจโœจ

HAPPY WEEKEND TO ALLโค๏ธ

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