31/05/2023
Been there, Done that? Its time to tag your trainers in the comments below. πͺπ»π
IRON HOUSE - PREMIUM WELLNESS is a fitness hub which offers top brands of equipment & qualified pers
31/05/2023
Been there, Done that? Its time to tag your trainers in the comments below. πͺπ»π
Challenge yourself and you will be amazed at what you can achieve.
Your mid-week reminder to face what you fear. πͺπ»
Here is your mid-week motivation to keep going πͺπ»
12/05/2023
MONDAY MYTH BUSTER! Did you know this?
15/04/2023
Its your choice how you want to spend the weekend.πͺπ»
Push yourself because no one else is going to do it for you. πͺπ»
13/04/2023
A good workout = A good mood πͺπ»
If this doesnβt motivate you to workout this weekend, nothing can. Get up & Go to the Gym. πͺπ»
| Monday | 9am - 10pm |
| Tuesday | 9am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 6am - 10pm |
| Sunday | 9am - 5pm |