ASDA Seniors Activities

"Get your body moving and grooving with Zumba at ArpitaStepup Dance and Fitness Academy #Zumbafitness#Zumbaparty#Zumbadance #Zumbafun#Zumbaworkout #Arpitastepupdancefitnessacademy #Vileparle

Fitness routine every day
Weekday programme
Weekend programme
Yearly membership available
Learn MMA techniques zumba Aerobics circuit training kickboxing floor exercise and more.
Call 9833050884
🏋️‍♀️💪🏼👏

Join our *Ladies Special Bollywood Choreography’s Batch* 🎉
and dance your way to fitness and fun! 🌟

Learn iconic moves from ‘Tip Tip Barsa Paani’ 💧

Call 9833050884 📞 to register.
Perfect blend of fitness 🏋️‍♀️ and fun.

Join now and be a part of our dance family 👫.

🔥 FREE DEMO ALERT 🔥
Latin Club Dances are coming to ASDA Studios, Vile Parle — and you’re invited to take your first step into the world of Latin rhythm! 💃🕺

Whether you’re drawn to the fiery flair of Salsa, the sensual sway of Bachata, or the upbeat energy of Jive — this is your chance to explore the elegance and excitement of Latin club dance forms.

✨ Why attend?
▫️ It’s FREE!
▫️ Perfect for absolute beginners
▫️ Learn from passionate professionals
▫️ Ignite your confidence on and off the dance floor

📅 6th July
🕓 4 PM sharp
📍 ASDA Studios, Vile Parle [E]
📞 Call: 9833050884 to reserve your spot!

Slip into your dancing shoes, bring your energy, and let the Latin beats lead the way. 🌟
Limited spots. Don’t miss this one-day only experience!

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🧘‍♀️ Celebrate International Yoga Day with us! 🌿

Join ASDA Studios on June 21st for two transformative sessions:

*Session 1: Mix Yoga & Aerials* 🌟
⏰ 11:30 AM - 1:00 PM
💆‍♀️ Benefits:
- Increases flexibility & strength
- Boosts immunity & energy
- Reduces stress & anxiety

*Session 2: Chandra Namaskar* 🌙
⏰ 5:30 PM - 6:30 PM
💆‍♀️ Benefits:
- Calms the mind & balances emotions
- Promotes deep relaxation & inner peace
- Improves flexibility & reduces stress

💸 ₹250 per session
🎁 Special Offer: *Attend both sessions for just ₹400/-*

📍 Location: ASDA Studios
📩 DM to book your spot - limited seats only! 📞

Let’s come together to nourish our bodies, calm our minds, and uplift our spirits! 🌸

Angela Rippon on the power of dance education! 🕺 Did you know that dance can transform lives, boost confidence, and bring communities together?💪 Last Saturday, we had the incredible opportunity to attend the launch of #LetsDance, celebrating the joy of movement and the importance of making dance accessible to all! In an inspiring interview with the legendary broadcaster and dance advocate @theangelarippon, she shares her thoughts on the Let’s Dance campaign in collab with @sportandrecalliance and @togethercoalition 🔥 Angela Rippon discusses: ✅ Why dance should be accessible to everyone ✅ How it benefits both mental and physical health ✅ The joy of movement and why it’s never too late to start! Join the movement and be inspired!🏆 Read the full article here and find out what dance means to Angela and how it can help benefit you too! https://bit.ly/4k10UcC #ISTDdance #DanceEducation #AngelaRippon #LetsDance #PerformingArts