coach_kartik

He’s only 16 and did 135kgs with bodyweight of 60kgs.

There are many who are training for so many years and can’t even lift 100kgs.
Proud of you meri jaan. My strong boy 😈👊👏 .

It’s not a genetic it’s a hard work and practice. Long way to go, but I know he’ll lift like me quickly. Want to see him stronger than me. My errors & trials and still I’m learning will help him to grow and soon he’ll be in the category of the advanced lifters.
See his smile after the lift ❤️😜.

Teaching this complex movement is very challenging for a fitness expert. But yes you feel really happy when your trainee learn quickly.

As you can see we both were smiling when he did proper last 3reps. Practice makes man perfect.
Still long way to go but Very good 👍👍👊👊😂👏👏😊.

.world

130kgs for easy 3reps 😈.
Jeet ki hawas nahi aadat hai 👊.

I’ll walk with you till my last breath that is my first rule as well as duty.
More than a wife, I have found a friend for life.
HAPPY BIRTHDAY MY LOVE 😘😘❤️❤️❤️🎂🎂🎂🎂🥂🥂🥂🥂🥂🥳🥳🥳🥳

242kgs for 2sets of 2reps 😈😈👊👊.

100lbs each hand tried after 3 and half months.
Thanks & .vishal1234 for your support.
I like standing overhead press but if you want to lift heavy on overhead strict press try seated one.

in

When my motivator is standing behind me..PR Break karna Banta hai💕💕😘😘😈😈😈👊.
210kgs 3reps breaking record every week.

Periodisation week 140kgs 2sets 2reps.

Not 1% can do what we do.
Stay strong 💪

Back to 200kgs squats 4reps.
Coming back stronger.