For your Perfect Health!
28/08/2026
This Raksha Bandhan, strength knows no gender.
Sisters can protect their brothers, brothers can protect their sisters—and together, we protect our rights, our confidence and our freedom.
Train Strong. Stand Strong. Protect Strong.
Happy Raksha Bandhan from SVLFF!
26/08/2026
Good food. Good energy. Better day!
A balanced lunch on time helps keep your energy steady, supports digestion, and keeps you focused through the day.
Make your lunch break a healthy choice!
Proper form is one essential foundation behind every strong physique. It is important to master the right technique. This is what ensures your workouts are not only effective but also safe and sustainable in the long run.
With guidance from our fitness experts, you’ll learn how to perform each movement correctly—activating the right muscles, maintaining control, and avoiding unnecessary strain or injury.
When you train with proper technique, you move with purpose and confidence. Every repetition becomes more intentional, every session more productive, and every effort brings you closer to real, lasting progress.
Join SVLFF now and take the next step in your fitness journey.
📍Sector 1 Branch
📞 9920270974 / 9920270952
📍Sector 8 Branch
📞 9869192143 / 8655600200
BUILD YOUR BICEPS. BUILD YOUR CONFIDENCE.
Every rep. Every set. Every drop of sweat takes you closer to a stronger version of yourself.
Train with the right equipment
Expert guidance & dedicated training
Motivating workout environment
Push your limits. Build real strength.
Your stronger self is waiting.
Join SVLFF Gym today and start your transformation
📍Sector 1 Branch
📞 9920270974 / 9920270952
📍Sector 8 Branch
📞 9869192143 / 8655600200
18/08/2026
Start your day the healthy way!
A nutritious breakfast gives you the energy to power through your day, supports better focus, helps manage hunger, provides essential nutrients, and keeps you feeling good.
Eat smart. Start strong. Feel your best!
15/08/2026
Happy 80th Independence Day!
14/08/2026
Enjoy 50% OFF on Yearly Membership
This Independence Day, make your health your priority!
Train your legs. Build your power.
📍Sector 1 Branch
📞 9920270974 / 9920270952
📍Sector 8 Branch
📞 9869192143 / 8655600200
| Monday | 6am - 12am |
| Tuesday | 6am - 12am |
| Wednesday | 6am - 12am |
| Thursday | 6am - 12am |
| Friday | 6am - 12am |
| Saturday | 6am - 12am |
| Sunday | 9am - 2am |