Kirti's Yoga Class

Online Yoga classes starting from April..

May this auspicious occasion of Dhanteras fill your heart with happiness and your house with prosperity..

May the auspicious occasion of Ganesh chaturthi fill your lives with happiness, good health and prosperity. May Lord Ganesha take away all the obstacles of your life 🙏🙏 Ganpati Bappa morya 🙏

Why should we eat Black Raisins??

Black raisins acts as a blood purifier, removes toxins from the body, and offers benefits against PCOS, irregular menstruation, and other menstrual issues such as blood clots during periods. It is rich in iron, copper, and vitamins that boost red blood cells.

Black raisins are full of L-arginine, antioxidants and are rich in iron which helps increase blood flow to the uterus and ovaries.

Adding one more feather on the cap by successfully completing the Intensive course on Yoga For Lung Cancer🙏