Bend The Bar is the Fitness Hub of the town. From Cross fit to Pilates we provide the best services to all the fitness enthusiasts. Ft area.
Join us and workout freely in the 8000 sq. Enrol today with the Biggest Gym in South Mumbai
04/07/2020
Precautions must be taken at Gyms now!!!
As the Gyms are going to open after Lock-down period. You all must be very eager to join the Gym again to continue the Fitness momentum. You must follow few basic steps after joining the Gym so as to avoid the risk of getting and spreading any type of infection.
Bend The Bar Gym is going to take all the care for members after re-opening. You also need to take care everywhere.
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21/06/2020
Bend The Bar Gym wishes you all a very Happy International Yoga Day!
Let us dedicate ourselves to bring the wisdom of Yoga to everyone.
18/06/2020
Be careful while the Lock down period is ending soon!!!
We all are now heading towards ending Lock down, we should be more careful for avoiding the possibilities of getting infection. Pandemic has not completely finished yet, so we will have to take few simple actions to stay healthy & safe.
Follow Bend The Bar Gym to get more updates on Health.
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30/05/2020
You can burn Calories through routine Household work!!
Doing simple household cleaning work like window cleaning, floor cleaning, mopping etc will burn your calories and also make your home look neat & tidy!
Keep doing routine household work to maintain your Fitness.
Stay tuned to Bend The Bar Gym to know more such Fitness facts.
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25/05/2020
Bend The Bar Gym wishes you all Eid Mubarak!!!
May the joy of Eid multiply a thousand times and stay with you forever and ever. Happy Eid!
20/05/2020
Try Home Abs HIIT Workout!!!
This high-intensity interval training can give you the dream abs. H.I.I.T offers a lot of benefits like increasing endurance, improving acceleration and speed, and burning more calories in less time.
Contact Bend The Bar Gym to know more on Home Workout 96196 19328
14/05/2020
Plank is one of the most effective exercises you can do. Plank reduces back pain and provides a better posture. Plank offers a chance to achieve substantial results in a relatively short span of time.
Contact Bend The Bar Gym to know more on Home Workout 96196 19328
10/05/2020
Bend The Bar Gym is wishing you all a Happy Mother’s Day!!!
Fit Mom makes a Fit Family. Be a Fit Mom.
08/05/2020
Do Workout at home in Lock down period!!!
Body weight Workout can be done at home without any kind of Equipment & it will keep you Healthy & Fit.
Follow Bend The Bar Gym for more such Workout & Fitness facts. Call: 96196 19328
05/05/2020
Start now, not tomorrow!!!
Tomorrow will never come if you are willing to start tomorrow. Start doing a workout at home today itself and strive towards achieving the Fitness.
Contact Bend The Bar Gym to know more on Home Workout 96196 19328
25/04/2020
Treat your back pain at home!!!
Lower back pain can be simply fixed by eight easy stretches. You can do such simple home workouts during Lockdown.
Contact Bend The Bar Gym to know more Full Body Workout techniques.call: 96196 19328