YogHarsh

YogHarsh

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In 2015, Manohar attended over 1750 hours of Teacher Training in over 60 unique modules designed by Sadhguru.

Manohar has been teaching Bhuta Shuddhi,Upa Yoga,Angamardana,Surya Kriya,Yogasanas and more than 48 well-being plus treatment modules since 2016.

Photos from YogHarsh's post 23/04/2026

"Once you act with Precision, you will free an enormous amount of Energy, and the Impact of what you do will be greatly enhanced."...

Get your practices reviewed/corrected/fine tuned!!!




16/03/2026

.... this deep yogic science shapes your body into a stepping stone towards your ultimate wellbeing.



01/03/2026

Going through 5 days of program inclusive of daily 8 hours practice of was an opportunity for me to test the stability and stillness of my own body and mind. All through out these 5 days, there was absolutely no single moment where body or mind became a block. In fact, they helped as a stepping stone towards the part of this silence offering from

This has been possible only because of the of Guru, the love and care with which the program was designed and executed by Isha Volunteers as usual and also to a small extent because of my own commitment towards daily practice of hatha yoga.

Picture Credit: Isha Foundation

Photos from YogHarsh's post 06/02/2026

Our hatha yoga sessions are generally conducted in English but once in a while there is a request for sessions in Hindi.This is the 2nd time in the last 11 years, I offered in

One has to take a lot of care so that the language doesn't come in the way & this ancient and powerful practice is passed on to the participants in all its depth and purity.

Teaching Surya Kriya in hindi was an intense and at the same time very relaxing experiance for me as if I was going through a dynamic meditative process🪷🪷

12/01/2026

My 1st class of 2026 at Isha Juhu Center, Mumbai

This is a consecrated space graced with the presence of &

The creation of this space magically coincided with the completion of my in the year 2015. Its a huge blessing that such a vibrant space is available right in the middle of for teaching and learning classical yoga in its purity.

04/01/2026

🪷1st Hatha Yoga Offering of 2026🪷





28/12/2025

With the grace of my Guru, I have been able to offer Hatha Yoga practices from Sadhguru Gurukulam to more than 3600 seekers from 2016 till now. These are all offline or in person offerings 🙏🪷





11/11/2025

Surya Kriya, one of the few yogic practices that trains not just the body but also the mind.

Surya Kriya
Develops mental clarity and focus
Remedies weak constitutions
Boosts vigor and vitality
Balances the body, mind and energies
Rejuvenates all the major organ systems including balancing hormonal levels Supports one to become meditative and experience peacefulness and joy







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Amboli, Andheri West
Mumbai
400058