house_of_physio_and_pilates

03/10/2026

No need to sprint to your appointment, just a steady, on-time pace is perfect!⭐️

Physiotherapy, Pilates, on time, rehab, workout

18/09/2026

Functional Rehabilitation for Special Needs & Differently-Abled Individuals 💙

Every movement is a step towards greater independence. Our functional rehabilitation approach focuses on building strength, control, coordination, and confidence through personalised therapy.

✨ Key areas include:
• Assisted standing
• Trunk control & activation across different surfaces
• Vestibular activation
• Assisted upper-limb movements
• Neurorehabilitation
• Muscular Dystrophy rehabilitation
• Functional training
• Support & guidance
• Parental education

With the right support, guidance, and consistent practice, every individual can work towards achieving their functional potential. 🌱

FunctionalRehabilitation NeuroRehabilitation SpecialNeeds DifferentlyAbled MuscularDystrophy FunctionalTraining Physiotherapy Rehabilitation ParentalEducation InclusiveCare

11/09/2026

From 3 months post ORIF distal end humerus intra- articular fracture to now 6 months post op, the hardware is secure and the movement is back. Half a year of the hard work has paid off but the grind continues as we strive to attain the end ranges and comfortable full weight bearing positions

Elbow pain Post op rehab Elbow rehab Shoulder strengthening Elbow strengthening Joint Mobility Upper extremity Physical therapyphysiotherapy, clinical Pilates, reformer Pilates, core stability, posture correction, injury prevention, functional movement, active recovery, deep core, neutral spine, joint mobility, physical therapy, low-impact strength, range of motion, muscle imbalances, pain-free movement, prehab, pelvic floor, alignment, rehabilitation

06/09/2026

⭐️Jaw pain, headaches related to the jaw, and tightness don’t have to be a permanent way of life.

⭐️Specialized manual therapy and targeted physiotherapy techniques can make a significant difference.

⭐️If opening your mouth, chewing, speaking, or even yawning is becoming uncomfortable, it may be time to have your jaw assessed.

14/06/2025

Times of change and transitions!
Stories shared, connections built and good food - quintessential Team Lunch !

By God's grace I have been blessed with excellent human beings at work!

Grateful for each one of you!

Thank you my dearest for taking up the clinic duties when I needed someone the most! Our patients loved you and so do we! Dependable, Meticulous and clinically sound!We are going to miss you loads And are super excited for your clinic opening!

So lucky to have a Senior Sports Physiotherapist and Yoga teacher as a Consultant in our clinic. Super skilled, knowledgeable and precise yet so grounded and kind! Thankful for your presence at the clinic!

Our Senior Pilates trainer ,a veteran in the Fitness Industry! Thank you for being such a pillar of strength,relaxed ,no hassle and fully devoted to your work!

Excited to have a Sports Physiotherapist and Pilates trainer at our clinic !Thank you Drashti for stepping into this role. Multifaceted, Talented and extremely funny, Looking forward to the joy you bring to work!
kanakia We have been missing your kind and wise presence in the clinic. We couldn't give you a proper farewell! Our patients miss you! Wishing you all the very best in your practice

: My silent, sincere and reliable support system! Thank you for being so intuitive, alert and diligent! Blessed to have found you!

❤️

15/04/2025

20/03/2025

We are thankful for your continued trust in us.Thank you for your kind words.Thank you team .kanakia

05/12/2024

2 years of HoPP!

21/09/2024

Meet the team!

From left to right: (Pilates trainer), (Physiotherapist), yours truly:)kanakia (Musculoskeletal Physiotherapist) , (Musculoskeletal Physiotherapist and Pilates Trainer)

02/02/2024