Ekagratha Yoga Studio

"Breathe in peace, breathe out love. Let go of tension, let in calmness."

An affirmation is a positive statement about yourself, life, or your potential and it helps to re-program your mind + mindset;
An intention is a guiding principle that informs your actions for a specific activity or period;
A Saṅkalpa is a deep, heartfelt conscious resolve or vow, it arises from the ātman, and is integrated into your energy.....
Affirm with intention to Practice 🧘..Keep your Sankalpa to connect and be in Ekagratha.

The present moment is filled with joy and happiness. If you are attentive, you will see it..

Finding the joy in life's journey can be a potent key to unlocking overall happiness and wellness..... 🌞💛🌈

The theme for World Earth Day 2025 is "Our Power, Our Planet..
Let us take responsibility and do little changes that can make big impacts ...
Say No to Plastics .

_World Environment Day — Not Just Today, but Every Day in Every Way._

🌿🌍

When women and girls can rise, we all thrive. Together, let's stand firm in making rights, equality and empowerment a reality for all women and girls, for everyone, everywhere.
Happy International Women's Day .!To All of you ..
Make the world more Beautiful....

Wishing you a Happy Earth Day! Let's nurture nature for a better future." "May we all strive to make Earth greener, cleaner, and more beautiful." "This Earth Day, let's pledge to be the voice for our planet

Happiness is a choice—choose it every day!

Wishing you endless joy, love, and positivity on this special occasion. 💛✨

Happiness is contagious -
Spread it always..

May u be always filled with smiles ,Laughter and moments of Pure joy ..

wishing you wonderful International Day of Happiness.🙋🧘💖

Let's throw colours in the air and celebrate the beautiful relationship we share. !❤️🧡💛💚🩵💙💜🧘
The red signifies love, The yellow signifies prosperity, And the green signifies harmony,Blue: Calm, Strength, Trust. 🟡Yellow: Happiness, Hope, New Beginnings May all these blessings be showered upon you this Holi!...Happppppyyyy Holi