Let's Do Yoga

This year, don’t hide your body — heal it😊👍

New moms, if you’re tired of the mommy pooch, weak core, or feeling disconnected from your body after childbirth — this year can be different.

Heal your core, regain strength, and feel confident again with Sheetal Shah’s Postpartum Healing Classes ✨

💛 Safe | Gentle | Effective
👉 DM “HEAL” or WhatsApp 7678063916
Make this year about you too, mama 💫
New batch of postnatal yoga is starting, DM for details 😊🧘
Like, follow and share it to new moms or moms having (Diastasis Recti) Mommy pooch.

Hey New moms — your body is incredible!
Join me for a gentle 3-day core healing journey designed to help you rebuild strength and confidence after pregnancy.

💫 Learn safe yoga & breathing techniques
💫 Understand Diastasis Recti
💫 Feel stronger from within

🗓️ 22nd -23rd Dec 2025 | 🕓 3-4 PM IST | 💻 Zoom Live
🎟️ FREE to join – limited seats!

Comment CORE or DM me to register 💖

5 DAYS TO GO! ✨
Moms, I am so excited to share this with you… 🤱❤️

After months of writing from my heart, my new ebook “Healing Diastasis Recti Naturally” is now ready to pre-launch — and it’s created especially for every mother who wants her strength, confidence, and calm back after childbirth.

If you’ve ever struggled with:
• a stubborn mommy pooch
• back pain
• weak core
• pelvic floor issues
• or simply feeling “not like yourself”…
This book will guide you gently, step-by-step. 🌿

Inside, you’ll find:
✓ Simple yoga + Pilates exercises
✓ A 12-week healing roadmap
✓ Postpartum-friendly breathing techniques
✓ Mental & emotional support tools
✓ Real stories, guidance, and hope

And because I want every mom to access this knowledge, the pre-launch price is only Rs.99 💛
(Price will increase after launch!)

📩 To book your copy, simply comment “YES” below
You will receive your ebook on 17th December 2025.

Moms, this is your time.
Your healing matters.
Your strength is waiting to return. 🌸

Comment “YES” if you want the link to book!

Hey moms, can understand that it's difficult to takeout time for yourself but if you want to heal Yourself ,you can just take out time with your baby via online classes! Easy for you to start and manage with baby!🤱😊👍

Special batch for postnatal moms!
Type "START" to join
Or DM for the details

Postpatrum body needs care and specific exercises for healing and gaining back strength and confidence!

Hey moms!! you can't pour from empty cup, so takeout time for yourself in busy life.Takecare of yourself, Yoga is best way to heal and connect to ourselves😊🧘🫄🤱

📌📢 New batch of postnatal yoga has been started!

DM for class details
❤️

Special Announcement for All New Moms! 🌸

After years of helping women heal through yoga and seeing countless mothers regain their confidence after childbirth, I’m finally bringing all my experience together in one beautiful guide — my first eBook, “Healing Diastasis Recti Naturally.” 💫

This book is for every new mom who wants to:
✨ Heal her core safely after delivery
✨ Reduce the “mommy pooch”
✨ Rebuild strength and confidence — naturally, from home 🌿

You’ll learn gentle yoga, Pilates, and breathing practices that fit perfectly into mom life — no need to leave your baby or go to the gym. 💕

📘 Pre-launch Offer: Only ₹99!
💌 Book Release Date: 17th December 2025

Be the first to receive your copy and start your healing journey.
To pre-book your eBook, just comment “YES” below ⬇️ and I’ll send you the details personally.

Your healing starts with one “yes” to yourself. 🌷

# yogawithsheetalshah