What are the opening hours?

Monday 6am - 11pm Tuesday 6am - 11pm Wednesday 6am - 11pm Thursday 6am - 11pm Friday 6am - 11pm Saturday 6am - 11pm Sunday 6am - 4pm

AF 10 Gym & Wellness Center

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AF 10 Gym & Wellness Center

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from AF 10 Gym & Wellness Center, Gym/Physical Fitness Center, 6, 7th Floor, Shiv Ashish Commercial Complex, 19th Road, Chembue, Mumbai.

30/09/2026

Getting stronger doesn’t have an expiry date. 💪
Whether you’re starting from scratch or getting back into training, the right time to invest in your strength is now.
Start where you are. Build from there.
(Strength Training, Fitness Journey, Healthy Aging, Personal Training, Gym Motivation, AF10 Fitness, Chembur Gym)

24/09/2026

Workouts shouldn’t feel like something you have to survive.
Find what makes you want to move. A goal you care about, a workout buddy, a great playlist, or simply your own pace.
Enjoy the process. The results follow.
📍 Chembur | DM us to get started.
(Chembur Gym, Fitness Training, Personal Training, Strength Training, Functional Fitness, Gym in Chembur, Workout Motivation, Fitness Community, Healthy Lifestyle, AF10 Fitness, Gym Membership, Mumbai Fitness)

17/09/2026

There will always be a reason to put your fitness on hold.
Too busy. Too late. Not sure where to start. Not seeing results yet.
But you don’t need perfect conditions to get stronger. You just need to start and keep showing up.
Make this your time. 💪
📍 Chembur | DM us to get started.
(Chembur Gym, Fitness Training, Personal Training, Strength Training, Functional Fitness, Gym in Chembur, Workout Motivation, Fitness Community, Healthy Lifestyle, AF10 Fitness, Gym Membership, Mumbai Fitness)

12/09/2026

Think you know your exercises?
Let’s see how quickly you can crack this one. Drop your answer in the comments. No cheating!
(Gym Challenge, Fitness Quiz, Exercise Challenge, Gym Community, AF10 Fitness, Chembur Gym)

01/09/2026

Your gut has a bigger say in your fitness than you think.
A healthy digestive system supports better nutrient absorption, appetite control and overall well-being.
Save this for when you’re planning your next meal.
(Gut Health, Nutrition, Healthy Eating, Fitness Nutrition, Wellness, AF10 Fitness)

26/08/2026

Your strongest investment isn’t just how you look today. It's how you move, perform and age tomorrow. 💪

Building muscle goes beyond aesthetics. It strengthens your body from within, supports everyday performance, and creates the foundation for long-term health.

Train smart. Recover better. Build strength that lasts at AF10 Gym, Chembur.
(strength training, muscle building, fitness transformation, functional fitness, resistance training, gym in Chembur, Chembur fitness, Mumbai gym, workout routine, healthy lifestyle, strength and conditioning)

13/08/2026

Water won’t magically burn fat, but being properly hydrated can make it easier to stay consistent with your nutrition and training. 💧

Hydrate well. Train well. Stay consistent.

Save this as your reminder to drink up. 💪
(Hydration, Weight Loss, Fat Loss, Fitness Nutrition, Healthy Habits, Weight Management, AF10 Fitness, Chembur Gym)

07/08/2026

Everyone starts somewhere. The difference isn’t talent, it’s learning the right habits from day one.
Avoiding common mistakes early can save you months of frustration and keep you progressing with confidence.
Save this post for your next workout and share it with someone who’s just getting started. 💪
(Beginner Workout, Gym Tips, Strength Training, Fitness Journey, Workout Guide, Personal Training, AF10 Fitness, Chembur Gym, Healthy Lifestyle, Fitness Education)

28/07/2026

A gym is more than just machines and weights. It’s the people, the guidance and the environment that keep you coming back.
At AF10, every workout is designed to help you move better, train smarter and stay consistent.
Ready to experience the difference? 💪
📍Chembur | DM us to get started.
(Chembur Gym, Fitness Training, Personal Training, Strength Training, Functional Fitness, Gym in Chembur, Workout Motivation, Fitness Community, Healthy Lifestyle, AF10 Fitness, Gym Membership, Mumbai Fitness)

20/07/2026

Your body depends on protein more than you think.

From muscle recovery to keeping you fuller for longer, getting enough protein is key to feeling and performing at your best.

Save this as a reminder to hit your daily protein goals. 💪
(Af10, Best GYM in Chembur, Chembur Gym, AF10, Gym, Protein, Muscles)

Address

6, 7th Floor, Shiv Ashish Commercial Complex, 19th Road, Chembue
Mumbai
400071

Opening Hours

Monday	6am - 11pm
Tuesday	6am - 11pm
Wednesday	6am - 11pm
Thursday	6am - 11pm
Friday	6am - 11pm
Saturday	6am - 11pm
Sunday	6am - 4pm

Telephone

02225280488

Website

http://af10.com/

Alerts

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