Breathe into moments of resistance.
Shakti
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Fitness programmes Shakti represents the force within you. That pushes you to break the limits. To prove everyone else wrong. To be fit. To be fierce.
Shakti empowers you to work on yourself, for yourself. To sweat and to shine. Personal training
Functional and athletic training
Bootcamp
Partner workouts
Zumba classes
At-home training
Never let a stumble on the road be the end of the journey.
If we lose our way or fall, we get back up, we fight, we keep moving forward.
Affirmation for today:
"I am Strong now. I have all that I need."
13/07/2015
Addiction is good. To the Good Stuff.
Jones + Tino - Nike Addiction Saatchi & Saatchi New Directors' Showcase 2012
"I AM PERFECT."
As much as this may sound untrue, start believing it. You always have been, are and will be perfect. Don't let the person in the mirror or anybody else tell you otherwise. Look in the mirror, be kind and smile at the person looking back at you. Tell them, "You are perfect" with complete faith.
Stay true to yourself. We all stray from the path, sometimes for longer than we should. Be strong and disciplined, but at the same time, be kind and soft on yourself. Indulge once in a while. Don't let one bad day turn into a bad week, bad month and bad year. You are in absolute control of your life.
Start believing in yourself, and the rest will fall into place. Love yourself, it all starts with love.
Stay strong.
Be fit, be fierce.
10/05/2015
New classes added! Check 'em out!
http://hennapunjabi.zumba.com/classes
Party yourself into shape!
Henna Punjabi - Classes Henna Punjabi - Classes -
26/03/2015
We burn 500 - 1000 calories, while having the time of our life!
Join us!
Tomorrow, 8 AM
22/03/2015
Party yourself into shape!
Come experience euphoria! Join us at our Zumba Fitness demo sesh on Friday, March 27 at 8 AM and see how we get to party all week!
Instructor: Henna Punjabi +91 99200 24025
07/03/2015
All Girls can!
We're an unstoppable force. We're sexy, fierce, solid and always right. :P
This Girl Can This Girl Can celebrates the women who are doing their thing no matter how they do it, how they look or even how sweaty they get. They’re here to inspire us ...
Period of Silence. Of Thought. Of Creation. Of Innovation.
It is good to have time to yourself. Use it fruitfully.
Introspect. Create new ideas. Follow your energy flow. Listen to your heart.
Today's inspiration to oneself:
I am strong. I am resolute. I am iron-willed.
With my strength, will and belief, I make things happen.
For me and for others around me.
I spread powerful vibes to those around me.
I strengthen all the positive feelings that I am surrounded by.
Others are inspired by me.
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