02/01/2026
Namaskar,
Happy New Year!
This is my profile. I teach Yog. Please share my profile with your family and friends. Feel free to call or WhatsApp me on my number. 🙏🏼☺️
Thank you
Kavita
9987581821
25/09/2024
Namaskar 🙏
I am Kavita Parkar and I teach Yoga in Corporate Offices, take Personal Trainings and Society Tranings. So please let me know if you have any enquiry in and around Dadar area of Western and Central both.
I have done Masters in Philosophy (Yoga) from Mumbai University, Advance Teacher's Training Course form (CAFPY) Chitranjan's Academy of Fitness and Power Yoga, Teacher's Training Course from Sivananda Ashram (Kerla) and Ashtanga Vinyasa primary series from Mysore.
Thanks
Kavita
9987581821
07/05/2020
Let's take a step ahead towards a fit body and calm mind in this situation of lock down. Happiness Yoga by Kavita Parkar invites you for a Free Yoga Session which is for All! Session will be on Suryanamaskars followed by Yogic Asanas.
Date : - Saturday 9th May 2020
Time : - 08 am to 09 am
Please download Cisco Webex app & mute your audio while joining. Use yoga mat or light bedsheet for exercise. Wear comfortable clothes.
Meeting Topic: Yoga
Meeting number: 586 969 319
Meeting password: happy
URL: https://meetingsapac9.webex.com/meetingsapac9/j.php?MTID=mbac74f7e301c9fb971ff6cfa01bbe1b9
Regards
Happiness Yoga By Kavita Parkar
9987581821
Cisco Webex Meetings
Simple, modern video meetings for the global workforce. Join from anywhere, including your desktop, browser, mobile device, or video room device.
06/05/2020
Let's take a step ahead towards a fit body and calm mind in this situation of lock down. Happiness Yoga by Kavita Parkar invites you for a Free Yoga Session which is for All! Session will be on basic Yogic Asanas.
Date : - Thursday 7th May 2020
Time : - 08 am to 09 am
Please download Cisco Webex app & mute your audio while joining. Use yoga mat or light bedsheet for exercise. Wear comfortable clothes.
Meeting Topic: Yoga
Meeting number: 585 149 938
Meeting password: happy
URL: https://meetingsapac9.webex.com/meetingsapac9/j.php?MTID=m2987ec225a2a25b968a1e91f9b57e4cd
Regards
Happiness Yoga By Kavita Parkar
Cisco Webex Meetings
Simple, modern video meetings for the global workforce. Join from anywhere, including your desktop, browser, mobile device, or video room device.
21/03/2020
Veerbhadrasana II
Warrior II
It’s named after the Hindu warrior, Virabhadra, an incarnation of the god Shiva. Virabhadra was a tall, dark, and fierce deity, depicted with a thousand arms, flaming hair and eyes, and wearing a garland of skulls. BENIFITS : A powerful stretch for the legs, groins, and chest, Virabhadrasana II also increases stamina. It helps to relieve backaches, and stimulates healthy digestion.
This is a deep hip-opening pose that strengthens the muscles in the thighs and buttocks. It tones the abdomen, ankles, and arches of the feet. This pose also opens the chest and shoulders, improving breathing capacity and increasing circulation throughout the body. It is also known to be therapeutic for flat feet, sciatica, infertility, and osteoporosis.
More than just a physical posture, Warrior II increases your ability to concentrate. As you hone your gaze, you direct your mind clearly and with intention. Distractions disappear and your energy becomes powerful and focused.
https://www.instagram.com/p/B-AM9dapuAN/?igshid=1374hckdl328c
08/03/2020
🙏Never mistake a yoga asana to be simply a physical act, It's more than just physical.
🙏When you balance your body you balance your emotions,
🙏Forward bends allow you to become more understanding n flexible to people n situations.
🙏Backward bends give you strength n courage to face n overcome the setbacks in life,
🙏Twisting releases all fears n inhibitions that stop you from moving forward,
🙏Pranayama gives you the inner mental stamina to give your best effort in personal n professional life,
🙏Daily dhyana n meditation develops intuition so that you can feel inner voice n choose on what can lead you towards joy n happiness.
🙏All these life changes happen during your asana practice.
🙏 Never mistake yoga to be just a physical act.
24/11/2019
Kids doing King Cobra pose
08/10/2018
https://youtu.be/mouZVz2vi7I
V Raahi and Director's Vision is organising Yoga session for its acting workshop students conducted by Yoga Instructor Ms. Kavita Parkar
Date :- 14th Oct 2018 and 21st Oct 2018
Time :- 5 PM to 6 PM
Venue :-Brahman Sikshan Mandal Primary School, Bajiprabhu Deshpande Marg, Ghantali, Thane, Maharashtra 400602
Fess :- Free for registerd Acting Workshop students
Others Rs. 100/- per session and for senior citizens Rs.50/-
For registrations contact us on 9820786204
www.vraahi.com
www.directorsvision.com
yoga
Stage Performance on Yoga
21/08/2018
https://youtu.be/mouZVz2vi7I
The above video is my first stage performance on yoga. Presented by Director's Vision and Vraahi.
yoga
Stage Performance on Yoga