Get Fit with Daniella

Just because society has normalized something doesn’t make it right.

Do what feels right for YOU. Your journey, your choices. And most importantly—don’t judge others. You never know what battles they’re fighting or why they make the decisions they do.

Let’s spread more understanding and less judgment. ❤️

You DON’T need 60mins at the gym! Give me 15mins and you will feel fantastic!

No more excuses- your sign to move today 💪🏽

Ankur Warikoo and I have the same “Tee”…
If you follow , you’ll know exactly what I’m talking about!

My husband (then boyfriend) gifted me this tee about 5-6 years ago. Since then, I’ve experienced many ups and downs in my fitness journey—navigating different struggles and learning to understand my body along the way.

This tee has become my ‘Achievement Tee’—when I wear it and it fits comfortably, it’s a reminder that “I did it again!”

Unlike , though, I don’t wear it when it feels tight—I’m not a fan of that discomfort 🙈. But I do try it on every once in a while to gauge where I am in my journey.

That being said—fitness is NOT about a size!
Fitness looks different for everyone. But having something that makes you feel like you’ve achieved something when you wear it? I highly recommend it! 😊

Do you have a special tee (or something else) that reminds you of your progress? I’d love to hear about it in the comments!

This version keeps your tone light, relatable, and personal while enhancing clarity. It also maintains the connection with Ankur Warikoo’s original context. Let me know what you think!

5 Foods I AVOIDED to Lose Weight ⬇️

1. Pizza
2. French Fries
3. Chips
4. Rice
5. Ice cream, are all the foods I didn’t give up 😛

If you know me, by reading the 1st 2 on the list you will know it was a joke 😊

I believe that in order for your fitness & health journey to be successful,
You need to enjoy your movement and your nutritional habits!

If you want to know how you can reach your goals without giving up on your favourite foods drop me DM and let’s go
💪🏽🍕😜

How many times have you felt ashamed of your body because of how beauty is portrayed by social media, movies and the cosmetic industry?

From FIT to My Heaviest… and Back to FIT Again in 2024! ⬇️

All while…
✅ Getting married
✅ Shifting houses & states
✅ Traveling (a LOT!)
✅ Running a business
✅ Celebrating my sister & her wedding

Why am I telling you this? Because waiting for the perfect time to start your fitness journey is the biggest lie we tell ourselves.

Your schedule will never magically open up. Life won’t pause for you to “get in shape.” You have to make it happen. And the time is NOW!

If you’re ready to stop waiting and start seeing results—without crazy diets, without spending hours in the gym, and while actually enjoying the process—drop a 🙌🏽 below, and I’ll reach out! Let’s make this YOUR year.

Reason for me being MIA- February as fleeting as it was, was simply Fabulous!

The pictures say it all 🥰

Fitness needs to be Fun, Simple, and Sustainable! 🌟

I became a fitness coach because I truly believe fitness doesn’t have to feel overwhelming. And trust me when I tried getting fit as a teenager, I struggled!!

Whether you’re just starting or trying to find a routine that works for your busy life, my mission is to make fitness fit you.

Every year you wait, it gets harder—but taking action today will make you stronger, healthier, and more confident tomorrow. Don’t wait for the ‘perfect time’—your time is NOW!

💻 Helping NRIs around the world achieve their dream health goals, from the comfort of their home is my goal- I have only 5 spots in February left!!

➡️ DM me for New Year offers or visit getfitwithdaniella.com to start your journey!”

You got that higher power to set yourself up for success 😄🙌🏽
1. Very often we set goals without understanding if we can actually accomplish them in the time frame we set mentally- and when it doesn’t happen, we give up!

INSTEAD- Set mini goals, realistic goals, start slow to reach those big goals!

2. How often have you gone cold turkey on sugar and junk food only to come crawling back to it on the weekend for a big binge session. Never start with an all or nothing mindset!

INSTEAD: Understanding a balance is key to your goals (whatever they may be) Start with routines you can see yourself doing for the long run and not just 2-3 days before you give up, bec you are so strict with yourself!

3. When things get tough- Instead of being tough and get going, we give up. Because things didn’t go as planned, or something didn’t happen the way we wanted it to!

INSTEAD: Start your journey knowing there will be days that go wrong, there will be days you will fail, there will be days you will want to just give up- and then let that day pass and get up the next day and leave that thought in the past and keep going 🤗

4. How many times have you woken up, decided today is the day I will workout- do a high intensity, one hour workout, get sore for the next couple of day and the rest of the month your dumbbells have been kept out of sight 😄. This can apply to any other goal in your life.

INSTEAD: What I always tell my clients: Start slow, start as easy as possible, make it doable, so that you can SET YOURSELF UP FOR SUCCESS and then keep levelling up, one step at a time😊🙌🏽

You got this guys! And if this post helped you, share it so that you may help a friend in their journey ♥️

There’s a new world somewhere
They call the Promised Land
And I’ll be there someday
If you will hold my hand
I still need you there beside me
No matter what I do
For I know I’ll never find another you

“If I know what love is, it’s because of you!”

I feel so blessed looking at all these beautiful memories and looking back at the past year! So grateful for everyone who made this day happen for us and for being in our lives ✨

🦞 download