Yoga
Pranayama(Yogic Breathing)
Power Yoga
Zumba Dance
Kids Yoga and Dance One can even manage hormones and chemical imbalances in the body.
Regular Yoga
STRETCHES, ASANAS, PRANAYAMA, MUDRAS, MEDITATION & RELAXATION
Regular practice of astang yoga improves Muscular, Circulatory, Respiratory, Digestive, Nervous & Reproductive system. Power Yoga
WARM UP's, STRETCHING, VARIATIONS OF SURYA NAMASKARS, VINAYASA &
SERIES OF ASANAS
Power Yoga helps achieve Weight loss, Flexibility, Stamina, Toning, Detoxification, Improves Concentration. Chi
13/12/2019
Benefits of winter yoga is nothing technical as it might sound. In general, practicing yoga has innumerable benefits. Though these benefits are not seasonal, but performing certain kind of yoga asanas could prove especially beneficial in winters.
WINTER YOGA and its Benefits
,
Many more which can help you in winter season to prevent your health.
👉 For more details contact - 8097652704
06/10/2019
We are giving Unbelievable discount and package.
Bollywood Dance
Kids-Yoga and Dance
Reach Us : 8097652704 / 9920440489
26/04/2019
Call Us: 8097 652704 / 9920 440489.
Unbelievable discount on and get one month free SALSA
Yog Sadhna Wellness Center group
22/04/2019
Call Us: 8097 652704 / 9920 440489
Refer your friends / Get A friend with you and get next month discounts. - 10%.
Join with 6 friends and you will get free access of Yog Sadhna wellness program.
Yoga: Quarterly and Yearly huge discount
Pay 3 month and get one month free.
Pay 7000 yearly and get Yog Sadhna Wellness program benefits.
- and
aerobic exercise
Salsa dance
Valid till - 3rd May 2019 and term and condition apply.
22/01/2019
Zumba: three day a week
Yoga: Five day a week
Bollywood Dance: five day a week
Aerobics dance: five day a week
Yoga & Aerobics dance: 3 day + 2 day a week
Kids Yoga: Month & weekend (Saturday, Sunday)
Kids Dance: Month & weekend (Saturday, Sunday)
Zumba : weekend (Saturday, Sunday)
For Kids, Male, Ladies, Couples & Senior Citizens
Unique Features:-
Flexible Class Schedule
Personal attention to each student
Mobile : 8097 652704
08/01/2019
3 Months Offer Rs 4500/- Rs-4000
12 Month Offer Rs - 18000/- Rs - 14400/-
with Certified and well experience instructor
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crazes come and go, but one of the most recent and impactful ones has been – and the chances are that it’s here to stay. , a workout routine that combines exercises with to an upbeat rhythm, has numerous benefits:
1. Burns calories and fat
2. It’s a full body workout
3. Tones your muscles
4. Improves coordination
5. Improves metabolism
6. Builds endurance
7. Relieves stress
8. Group dynamic: Let’s you be social and make new friends
9. Good for any age or skill level
10. Available at Summit Fitness and Sports!
M: 809 76 52704 || 730 30 62659
Start : 04th Oct 2017
Time : 9 to 10 AM
Register your name before full
28/09/2018
Hey Yoga Lovers 🙋🏻♀
We Are Serving You Free Demo Class.
So This Is The Chance To Grab Your Opportunity.
To Be Fat To Fit
Yoga Demo Class - 10 To 11 Am
Days - Saturday
Address - Yog Sadhna Wellness Fitness And Dance Academy
Shop No. 44 Near GCC Ackruti Gardenia Hubtown Building Hazel Gate No. 2 Mira Road East Thane Maharashtra
For More Info Contact - 8097652704
11/09/2018
Hey Everyone.
So here are the timings and schedule
Go An Check It Out.
YOGA - Monday to Friday
Timings - 6 to 7 Am
Aerobics, Power yoga, Simple/Instrument exercise, Tradtitional yoga, Hard yoga
FEES - 1500
YOGA - Monday to friday
Timing - 7 to 8 Am (PowerYoga)
8 to 9 Am (Power Yoga)
9 to 10 Am (Power Yoga)
FEES - 900
12 to 1 Pm
(Tradtional Yoga)
FEES - 900
3 to 4 Pm
(Aerobics, Power yoga, Simple/Instrument exercise, Tradtional yoga, Hard yoga
FEES - 1500
5 to 6 Pm (Power Yoga)
FEES - 900
Aerobics : (Monday,Wednesday, Friday)
Timings - 1 to 2 Pm &
4 to 5 Pm (Monday, tuesday, wednesday)
FEES - 1000
Kids Dance - Saturday & Sunday
Timings - 11 to 12 Pm
FEES - 1000
Zumba : Monday To Friday
Timings - 10:30 to 11:30 Am
2 to 3 Pm
6 to 7 Pm
8 to 9 Pm
9 to 10 Pm (On Customer demand)
FEES - 2000
Salsa : Sunday
(7:30 to 8:30)
FEES - 2000 (3 Months)
100 Rs is for registration 1st month
Contact no. 8097652704
11/09/2018
Follow the page on
Instagram - Yogsadhnawellnesscenter
10/09/2018
Don't Know How To Do Garba? Help Is Here!
: Three day a week
Dance: Five day a wee
& Aerobic Dance: Three + two day a week
Yoga: Five day a week
Dance: Three day a week
Kids Yoga: Weekend (Saturday, Sunday)
Kids Dance: Weekend (Saturday, Sunday)
Zumba : Weekend (Saturday, Sunday)
Mobile : 9076652704
27/07/2018
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Mobile : 8097652704