Menkaa’s Reformer Studio

Known as an inventor, philosopher, author, and fitness expert, Joseph H. Pilates taught a ‘whole body health’ exercise system, with a strong focus on breathing.

Pilates can improve your:

💪 lung capacity and circulation

💪 posture and abdominal strength

💪 bone density and joint health

💪 body awareness and promotes deep restful sleep

One of the most important lessons Pilates teaches is to listen to your body!

Share this tip on your social pages and use it to start a conversation with your clients!
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Reformer Pilates can help improve and maintain overall physical fitness 👉leading to greater strength,
👉better flexibility and balance,
Which in turn improves
↪️Posture,
↪️Movement and
↪️Mental Health.

Here are 5 things to keep in mind before taking a Pilates Class!

📍 Menkaa's Pilates Studio

Couples that train together, remain together 🥰
Don't miss out on our Valentine's Day Special Offer! ✨

For all the Pilate Lovers, to celebrate the season of LOVE. We have something to offer you: Enroll yourself for the pilates till 14th February and avail couples discount.

Now is the Time! Let's Do it!
DM us for the Details.

#
#2022

Menka Reformer Studio - Andheri West, Mumbai Reforming Mind-Body-Image

Are you ready to take fit 2021 challenge?

Join our 12 private sessions challenge which are completely personalised based on your fitness goals.

Call 9820563522 to book yourself.

#2021

We cherish providing a world-class Pilates experience to our clients. Our clients’ glowing testimonials keeps motivating us to set the standard for high quality fitness experiences in India.


Book your pilates session now.

DM or 📞 9820563522.