05/09/2024
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Certified Advance yoga instructor, Hatha yoga, Asthanga vinyasa yoga, pre and post natal yoga, cance
05/09/2024
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02/09/2024
β£ β£ β£ π§Ώπ±π§πΌββοΈ
02/09/2024
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28/08/2024
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26/02/2024
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05/02/2024
Back on mat after long holidays....
Missed my normal routine... It was difficult to re start but at the end feeling better that I'm back on track.... ποΈ
03/11/2023
πNEW ALO CHALLENGE π
join us from
6th till 13th of November π
Save the date for our November 6-13 π«ΆπΌ
Love comes with some solid health benefits. Falling βhead over heelsβ can help your health, both mentally and physically. Loveβ€οΈ: - makes you happy - busts stress - eases anxiety - makes you take better care of yourself - helps you live longer. Longevity benefits were linked to all close social relationships, not just romantic ones β meaning your friends and family are good for your health, tooβ€οΈ.
Pose Line-Up
1. Eros (sexual passion)- Any hip opener
2. Philia (deep friendship) - Any bind
3. Ludus (playful love) - Your favourite funky shape
4. Agape (love for everyone) - Any heart opener
5. Pragma (longstanding love) - Any Standing balance
6. Philautia (love of the self) - Any hug pose
7. Storge (family love) - Any toe balance
8. Mania (obsessive love) - Any inversion
Hosts π
πSponsors:-
πRules to play:-
1. Follow all hosts & sponsors
2. Repost the flyer with the caption & tag some friends to join in.
3. Post a photo daily using
4. Tag/mention all hosts & sponsors.
5. Keep your profile public and mention your country of residence.
6. Enjoy π
12/10/2023
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03/10/2023
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05/09/2023
03/08/2023
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