Jake Brailey

42 years old. Corporate employee. Business owner. Family man. 2x ICN Gold Medalist 🏆🥇

And once… completely out of shape! ❌

Vicky didn’t transform because he had more time.
He transformed because he made a decision ✅

A decision to stop putting his health last.

A decision to lead his family by example.

A decision to bring the same discipline that built his career… into his body, mindset, and life…

Today, at 42, he’s in the best shape of his life—while balancing..

✔️ Corporate leadership
✔️ Business ownership
✔️ Fatherhood & family
✔️ Competitive bodybuilding

And proving that age was never the excuse… mindset was 🧠🚀

If Vicky can do it at 42…

Why can’t you?

Ready to build the strongest version of yourself—without sacrificing your career, business, or family?

👉 DM “TRANSFORM” and let’s get started

🏆 Join India’s #1 international coaching team

🥇Over 200+ Pro Cards, Overall Titles and Shows Wins, including well over 1,200+ member transformations!

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At 42 years old, Vicky balances a demanding corporate career, his own gym business, leading a young family, and now… is also in the best shape of his life, winning Gold at ICN Mumbai!🥇

But this isn’t where his story started.

When he first joined, he was overweight, mentally exhausted, unhappy with the man staring back at him in the mirror, and worried about where his health—and his habits—were taking him.

Fast forward to today…

He’s in the best shape of his life.
He’s stronger physically.
Sharper mentally.
Thriving in his career.
Growing his business.
Showing up as a husband, father, and role model for both his newborn daughter and teenage son.

This is what happens when a man decides excuses are no longer an option.

42 isn’t the finish line… sometimes it’s where the real story begins.

❓Are you looking to achieve an elite level physique or transform your body in 2026?

🏆 Join India’s #1 international coaching team

👉 DM the word ‘TRANSFORM’ to enquire now!

🔥 Limited spaces remaining!

🥇Over 200+ Pro Cards, Overall Titles and Shows Wins, including well over 1,200+ member transformations!

Fueled by .in use code ‘JAKE10’ to save 10% off your supplements from a brand you can trust!

And just like that, it’s now officially been 2 years! 😁👍🏼

Rather wild how fast time has flown…

Still remember cancelling my return flight, calling my mum up and casually asking if she could possibly figure out how to empty my apartment in the UK, as decided I won’t be coming back 😂

One of many crazy decisions that I’m so glad I made!

Shubham’s first contest prep that resulted in him becoming a Teen Champion at ICN Mumbai 🥇🏆🇮🇳

It’s very rare that athletes start in their teenage years and their as seriously as Shubham did, which showed in the condition he brought to the stage and the results he ended up achieving! 🙌

One of the most important things to understand if you are in your teens or early 20s and want to get a real head start and advantage is to make sure you are putting in the work outside of bodybuilding as Shubham does, working, even if it’s a part time job, so that you can actually fund your bodybuilding passion! 💯

We get coaching enquiries from teen and junior guys on a daily basis, however the one thing that restricts them from getting access to the education they need, coaching and even competing itself is they I’m not willing to put in the work outside of bodybuilding, in order afford to do it!

And in this game, the guys they’re always make it are the ones who understand that the effort and dedication you put into the bodybuilding itself, is only part of it!

So what you see here with Shubham, it’s not only a guy who is willing to put in the work with his bodybuilding, but also a young age work alongside his education to fuel his passion 🚀

Success does NOT come easy, it must be earned! 👊🏼

So for all of you younger guys out there who are looking to get into competed, take note of what the likes of Shubham are doing as he truly is leading by example!

❓Are you looking to achieve an elite level physique or transform your body in 2026?

🏆 Join India’s #1 international coaching team

👉 DM the word ‘TRANSFORM’ to enquire now!

🔥 Limited spaces remaining!

🥇Over 200+ Pro Cards, Overall Titles and Shows Wins, including well over 1,200+ member transformations!

—

Fueled by .in use code ‘JAKE10’ to save 10% off your supplements from a brand you can trust!

Don’t make these mistakes POST SHOW! ❌

Here is some quick advice that you can implement now if you’ve recently competed and are finding yourself gaining a lot of body fat post show that you don’t want! 👇

1. Understand that if you’ve got in condition gaining a few KG’s back initially is actually needed and healthy to do, both from a mental standpoint, but also physically when it comes to allowing your body to get back to a place where hormones can return and stabilise

2. After 1 week of being totally off plan, i would STRONGLY RECOMMEND that you now set out some new goals and get back in a healthy routine in order to avoid gaining too much unwanted body fat

3. Expect hunger to be super high and very hard to control, plan for it and use the same methods and routines that you followed during prep in order to keep it controlled, drinking plenty of water, having higher amounts of vegetables, things like soda water and spacing out meals more

4. This is often the hardest part of bodybuilding, because you like me are feeling a little bit lost, are unsure what the best plan of action is next and in many cases have no clear plan to follow or accountability in place - this will typically always lead to very low motivation!

5. The most important thing, it’s the firstly understand what it is that you need to improve, set out some clear goals to aim for next and a plan that you can follow to help you get there - in many cases, this is the best time to get a coach if you feel lost, a little demotivated or unsure what to do next!

Just remember that whether you got the result you wanted on show day or not, pretty much every athlete goes through the same thing post show! 🙌

you have been hyper focused working towards a single meaningful goal for the past several months and now that goal has come to an end ✅

However your journey in bodybuilding has likely only just started! 😎🚀

If you’re someone who has recently completed and is looking to join the for the next phase of your journey…

👉 DM the word ‘COACH’ to get more details and discuss further!

One of the most INSANE natural transformations to date from Fahad! 🔥🇮🇳🏆

This is living proof that you have no idea what your potential or genetics are until you really just fully commit and put in the work!

When Fahad joined the team last year I could tell he had potential from his lines and aesthetics, however he certainly did not have enough muscle yet to compete…

So we spent the entire of last year focussed on building that muscle, to fill out his frame and be in a position to start prep 📈

He certainly made a crazy progress and although you can always put some of that down to genetics, the majority of the reason he managed to achieve this was down to how much effort he has put in from the start 🙌

I see so many guys with equal potential, waste it, because they don’t commit to giving their 100% until they’re like 8 weeks out from a show and by then it’s too late…

Fahad executed his entire off-season exactly the same as he did his contest prep from start to end, with 100% commitment, dedication and effort ✅

It all concluded with a perfect peak where he looked shrink wrapped, full and he then also showcase this exceptionally well on stage 🥇

If you are an athlete, who is truly invested in becoming pro, this is the process you have to go through to achieve it!

❓Are you looking to achieve an elite level physique or transform over the next year?

🏆 Join India’s #1 international coaching team

👉 DM the word ‘TRANSFORM’ to enquire now!

🔥 Limited spaces remaining!

🥇Over 200+ Pro Cards, Overall Titles and Shows Wins, including well over 1,200+ member transformations!

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Fueled by .in use code ‘JAKE10’ to save 10% off your supplements from a brand you can trust!

When tourist mode activates in Mumbai 🇮🇳😁👍🏼

Been to Mumbai so many times over recent years for shows and events, however this time intentionally set aside an evening for us to chill and explore! 💯

Will be in India now for most of the year, so let me know below your recommendations on some must see places we should visit next!👇🤷‍♂️

Already looking forward to ICN Goa again this year with the team! 🏆🇮🇳

Throwback to last year with two of in ’s fitness Pro’s Sai and Sangam 😎🤝

Sai won his pro card as a first timer last year, competing for the first time ever and very rightfully earning pro status alongside 3 gold medals🥇

Then Sangam has been part of the team for several years now, first getting his pro card as a junior in 2024 and then last year became India’s highest placing fitness athlete in the Dubai Pro Show! 👏

Going to be another massively exciting year ahead and looking forward to seeing who on the team will be earning their pro card next as we certainly have some guys on the team who have all the potential to do so! 👀

❓Are you looking to achieve an elite level physique or transform your body in 2026?

🏆 Join India’s #1 international coaching team

👉 DM the word ‘TRANSFORM’ to enquire now!

🔥 Limited spaces remaining!

🥇Over 200+ Pro Cards, Overall Titles and Shows Wins, including well over 1,200+ member transformations!

—

Fueled by .in use code ‘JAKE10’ to save 10% off your supplements from a brand you can trust!

Limited WNBF Bangalore & Mumbai Coaching Slots Now Remaining! 🇮🇳🏆

With multiple WNBF Pro Cards, Overall Titles and even a World Title achieved by our athlete is now taking on a limited number of athlete for shows in India this year! 🤝

🇮🇳 WNBF Bangalore (3rd & 4th July)

🇮🇳 WNBF Mumbai (Early September)

We will be attending both shows with the team so you’ll get all the expert guidance in-person, to perfect your peak and posing before stepping on stage! 🥇

Spaces are SUPER LIMITED! 🔥

👉DM the word ‘COACH’ now to discuss joining the team and being mentored by India’s #1 international coaching team! 🏆

🔪🤝

16+ weeks of no cheat meals, no missed training or cardio and no excuse…

Condition like this is earned 🙌

Athlete & India’s NEW ICN Pro 🏆🇮🇳

❓Are you looking to achieve an elite level physique or transform your body in 2026?

🏆 Join India’s #1 international coaching team

👉 DM the word ‘TRANSFORM’ to enquire now!

🔥 Limited spaces remaining!

🥇Over 200+ Pro Cards, Overall Titles and Shows Wins, including well over 1,200+ member transformations!

—

Fueled by .in use code ‘JAKE10’ to save 10% off your supplements from a brand you can trust!

Just the start for Yash!!! 🏆

A super impressive first showing at ICN Mumbai, coming away with two top 5 placings and beating guys who were way bigger and more genetically gifted purely down to the effort and consistency he’s put in with this prep! 💯

Both condition and posing were nailed and every time he stepped on stage, you couldn’t help but take your eyes off him for these reasons!

Excited to see Yash’s continued progress as his passion for bodybuilding is electric and I can tell that he will be someone to continue to grow and shock people over they’re coming years before he can achieve 😎🙌

❓Are you looking to achieve an elite level physique or transform your body in 2026?

🏆 Join India’s #1 international coaching team

👉 DM the word ‘TRANSFORM’ to enquire now!

🔥 Limited spaces remaining!

🥇Over 200+ Pro Cards, Overall Titles and Shows Wins, including well over 1,200+ member transformations!

—

In partnership with .in use code ‘JAKE10’ to save 10% off your supplements from a brand you can trust!