What are the opening hours?

Monday 6am - 10pm Tuesday 6am - 10pm Wednesday 6am - 10pm Thursday 6am - 10pm Friday 6am - 10pm Saturday 6am - 10pm Sunday 9am - 2pm

Gold's Gym India

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Gold's Gym India

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Gold's Gym India is the largest international gym chain in the world recognized for its passion, uniq
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28/08/2026

Strength, love, and an unbreakable bond. 💪✨
This Raksha Bandhan, celebrating the bond that makes us stronger every day. ❤️

Happy Raksha Bandhan from Gold’s Gym! 🖤💛

25/08/2026

Office mein kaam ke beech cravings hona normal hai. 🍎
Lekin har craving ko chips ya biscuits se satisfy karna zaroori nahi.

Roasted chana, makhana, nuts & seeds, fruits, ya boiled eggs simple, wholesome choices that can help you stay fueled through a busy day.

Because taking care of your health doesn’t stop when you reach the office. 💪

Snack smart. Stay energised. Keep moving.

24/08/2026

Strength, discipline, and confidence! 💪✨ Avni Gupta, India’s representative at Miss Supranational 2026, training hard with Gold’s Gym.

22/08/2026

Train hard. Recover harder. Sleep better. 🔥

21/08/2026

Motivation gets you started. Consistency keeps you moving.
Stay focused on your goals, stay hungry for progress, and keep showing up even on the days you don’t feel like it.

Your goals don’t need excuses. They need action.

19/08/2026

Stop waiting for Monday, the "right" mood, or the perfect moment; it doesn't exist. All you need is today and the will to show up.

Your future self is counting on the decision you make right now. 🔥

Tag someone who needs to hear this today. 👇

17/08/2026

Whether you're building strength, improving endurance, or simply becoming a healthier version of yourself, Gold’s Gym is here to help you move forward.

🔥 Train with purpose.
💪 Get stronger.
⚡ Keep progressing.

Ready to start? Visit your nearest Gold’s Gym and book your FREE trial today.

15/08/2026

Building a stronger self for a stronger nation. 🇮🇳 💪

11/08/2026

Build stronger legs with the right exercises and consistency. 💪

From squats to Romanian deadlifts, every movement has a role in building strength, stability, and performance.

Swipe through for a complete leg-day routine and train with purpose.

09/08/2026

🇮🇳 This Independence Day, celebrate your freedom to get stronger! 💪🔥

Your fitness journey deserves an upgrade. Step into Gold’s Gym and make this Independence Day the beginning of a stronger, healthier you. 🏋️‍♂️

🎯 Explore our Independence Day Offers and find the right membership for your fitness goals.

📍 Visit your nearest Gold’s Gym and discover the offer available at your location.

Don’t just celebrate freedom earn the freedom to become your best self. 🇮🇳💛

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15/08/2024

Gold's Gym Bandra celebrating Independence Day in the gym Gold's Gym India

19/06/2023

For more details contact Front desk

07/02/2023

Gold's Gym Bandra Mini Marathon 5km Run.

Date : 11th February 2023
Time : 6am onwards
Venue: Gold's Gym Bandra
Entry : Free

Hurry Up!!! Registrations Open till 10th February.
You can get your friends and Family members along with you.

Register at the front desk Or call on 9029002198

01/10/2022

Gold's Gym Bandra invites everyone to join in for the exclusive " Bollywood Garba Dance Activity " on 3rd October 2022, Monday from 8:30pm - 9:30pm.
For registration call on 9029002198 or Visit Gold's Gym Bandra

11/08/2022

Plank hold activity conducted by Gold's Gym Bandra with an extra ordinary support from the member's Gold's Gym India Gold's Gym

17/05/2022

Gold's Gym Bandra invites you to participate in internal event of super 5 workout challenge. many more to come please stay connected with us

14/05/2022

Gold's Gym Bandra invites you to participate in internal event of Max Push up challenge. many more to come please stay connected with us

06/05/2022

with .repost
• • • • • •
Work for Strong..Not Skinny...

Thank you

07/03/2022

Women's Day Fun workout at Gold's Gym Bandra , please join and enjoy fun filled workout session in Gold's Gym
Gold's Gym Gold's Gym India

Address

Landmark, 4th Floor, Pali Naka, Bandra West, Above HDFC Bank
Mumbai
400050

Opening Hours

Monday	6am - 10pm
Tuesday	6am - 10pm
Wednesday	6am - 10pm
Thursday	6am - 10pm
Friday	6am - 10pm
Saturday	6am - 10pm
Sunday	9am - 2pm

Telephone

+912261504000

Website

http://www.goldsgym.in/

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