YogRachna

Simplicity in the new luxury!
The most powerful posture I have experienced is that I keep going back to this posture, and every time, it takes me to a deeper state of peace and calm.

Have you ever wondered that since childhood, we have been practicing this posture at temples, gurudwara's, mosques, etc. and what were we gaining by doing so?

SURRENDER, easier said than done. Letting go of the Ahamkara/ ego. We are living in a world where instant gratification is all that we are craving for. Each one of us is under this impression that things can't function without me. Then life intervenes and says a big HELLO (pain/ hurt/failures/betrayal) and gives us reminders to reflect , slow down, and value every breath, moment, person, or relationship.

Observations during practice :
This asana silences the frontal lobe.
(The frontal lobe, located at the front of the brain, plays a crucial role in higher-level cognitive functions like planning, decision-making, problem-solving, and controlling voluntary movements, as well as influencing personality and emotional regulation).

P.S: If you're always in a hurry or worried or have no moments when the mind can be quiet, give this posture a try everyday for few minutes.

you would need a cushion under your ankles if your not trained to siyt in vajrasana(sit on your ankles).

The testimonial says it all!
Nidhi, a third year M.B.B.S student, shares her feedback on personalised sound healing sessions she experienced last month.

🌱

Kerala, popularly known as God’s own Country is indeed the most suitable name for this vibrant and culturally rich state.

The culture of Kerala is reflected in the expression of the behaviour and thoughts of the people living here and is deeply rooted in its history and mythology. The state takes pride in preserving its ancient traditions, which are showcased through dance forms like Kathakali, Mohiniyattam, and Theyyam, as well as martial arts like Kalaripayattu. These art forms reflect the rich cultural legacy of Kerala and continue to enthral audiences worldwide.

Some of the elements of Kerala Culture which wil stay etched in my thoughts :

Food
Literature
Art and Craft
Folk Dance and Music
Importance of Elephants
Clothing and Traditional Dresses
Architecture

Kochi's hospitality and vibe are unparalleled!

Sound Healing works on a deep level to clear blockages and toxins that may have accumulated in our body and mind over time. The sound vibrations pe*****te even the most stagnant areas, helping to release emotional baggage and free us from past trauma.

Experience the soothing sounds of bowls to declutter your mind and discover a new level of relaxation, pain relief, and mental clarity.

Anybody who is seeking premium self-care experience can join this workshop.

Date: 13th Oct'24
Time: 8 AM to 9 AM
Venue: THE HIVE.
Energy Exchange: INR 450/- Only .

Pre-registration is compulsory. Connect with YogRachna on +91-96198-32501.

Ready to embark on a journey of holistic well-being, where each day will begin with gentle yoga stretches, pranayama, and meditation amidst the breathtaking . Nourish your body with sattvic home-cooked meals all over the journey. We will explore the surrounding area & indulging in sound healing, bhajan sandhya, yog nidra post dinner or sharing sessions and connect with like-minded individuals.

Limited spots. Book your retreat today!

For more details connect with:
+91 96198 32501
YogRachna

Are you seeking to improve the connection between you & and your partner?

Join us for Sound Healing couple's sessions for :

* Resolve deep mental/emotional issues & trauma
* Enhance self-love & and love for your partner
* Improve harmony & grow together

For more information, connect with
on +91-96198-32501.

Join us for a powerful healing workshop where you will discover the freedom of peace that comes from surrender/ letting go.

🗓️ Date: 1st September
🕖 Time: 8 am to 9 am
📍 Location: THE HIVE, Satellite Rd, Ahmedabad.

Only a few spots are available so don't miss it.
Register Now ✅

For info +91-9619832501
DM to Book

Your Mind Deserves a Break!

Treat yourself to an exclusive mind detox experience with Our Upcoming Sound Workshop on 1st September, Sunday. Sound therapy offers a luxurious escape from the stresses of daily life. Experience the soothing sounds of bowls to declutter your mind and discover a new level of relaxation and clarity.

Anyone can join this workshop who is seeking a premium self-care experience.

Date: 1st Sept.
Time: 8 AM to 9 AM,
Venue: THE HIVE