Tapas - Props for Yoga

What a fantastic workshop by BKS Iyengar Yoga Studio SG at Song Yan Resort! Thanks for having us.

.kn happy to be of help at the nth moment. Thankful to friend of friend for recommending me 🙏🏻

.kn I am happy that I could be of help to you & that you could complete your course.

*Flying carpet*
Happy New Year fellow practitioners !!
Have thought of a fun game for this new year and would love to have you participate in this.
Am giving away as a prize a small sticky mat which I call a flying carpet
Send in innovative ways of using the flying carpet. Have 10 to give away as prize The first 10 early birds will be the lucky ones to board the flying carpet !! Post your asana using a regular mat folded to ¼ it’s usual length to earn it !!

Terms and conditions
Flying carpet can only fly within Mumbai. So if a non mumbai person wins it, they can provide a Mumbai address or arrange to have it collected from TapasPropsForYoga.So anyone can participate (even from outside India) but the carpet will only be delivered to an address in Mumbai. Also my decision on winners is final and irreversible.

Sirsasana also know as the King / Father of all asanas and the reasons are not hard to find. Everyone knows the benefits of sirsasana. This pelvic swing is the easiest way to get into sirsasana and get the benefits. Its benefits are the same as rope sirsasana, only difference being that this is a easier version, as the cushion for the tailbone helps in staying in the pose for a longer time. This can be used with the wall rings or from the ceiling

Shirsasana

# The brain is the hardest part of the body to purify, but when it is purified by headstand, then one experiences divine consciousness.”
- B.K.S. Iyengar, “Light on Yoga”

The deity of Narasimha in Hampi is seen with belt around the knees for support for half swatikasana and support with a height under the thighs. The Ayyapam deity too is seen with the belt around the knees.

Sunday morning!!

My multi talented teacher iyengar yogawithnuvana Not only she is a fabulous yoga teacher but she’s so good in recycling old things into new. Her latest being a bag for yoga mats Recycled with old pants

Merry Christmas