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My stack includes -
Good sleep
Homemade veg food
Flax seeds
Hydration
Working out 5-6 days a week
Creatine monohydrate
It is as simple as that.
Stay Fit With Laukik
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when most of the trainers are Master Shifu, I am Master Oogway. IYKYK
Here to coach for wellness, bikini & powerlifting athletes.
Sedentary lifestyle - for fat loss, weight management, retaining strength.
03/09/2026
01/09/2026
I'm not making this up.....
23/08/2026
Agreed ?
19/08/2026
21/07/2026
let's discuss..... ??
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